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The Intense Muscle Gourmet

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Offseason recipes for health, bodybuilding and building muscle while keeping body fat in the sensible percentages.
Topics: 279 Posts: 1,918
279 1,918
steneth
Eating 7000-8000 calories a day
by steneth
Pre-contest recipes to get ripped and shed fat while keeping some taste in your vittles.
Topics: 49 Posts: 482
49 482
koast123
oats - how do you eat yours?
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