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  • View the TRTbodybuilding/Longevity2 Online DVD here

    The FREE TRTbodybuilding/Longevity2 Online DVD is now available at this link:

    https://www.youtube.com/playlist?lis...5GAKlo9B2f37Jl

    Please post any questions you may have about the DVD in this forum!


    Skip
    www.TEAMSKIP.com


    Twitter: @IntenseMuscle
    Facebook: Skip Hill
    Instagram: IntenseMuscle
    YouTube: TEAMSKIP


    For Training Inquiries: TEAMSKIP1@gmail.com

    Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

  • #2
    Any plans to make a physical DVD version? This is definitely knowledge/info I'd like to have.
    Ph.D., Theoretical Physics '16
    kind of a douche

    Comment


    • #3
      Originally posted by Sammich View Post
      Any plans to make a physical DVD version? This is definitely knowledge/info I'd like to have.
      No. It is just too much to ship it internationally and I have no way of knowing how many copies I would need. If I were actually selling it for a profit and that was my main goal, I probably would do a physical copy on a DVD but my focus is to provide free information to anyone who wants it. The small fee of 12.99 is really only there to help offset the roughly $4000 total it costs to produce this free content.

      Skip
      www.TEAMSKIP.com


      Twitter: @IntenseMuscle
      Facebook: Skip Hill
      Instagram: IntenseMuscle
      YouTube: TEAMSKIP


      For Training Inquiries: TEAMSKIP1@gmail.com

      Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

      Comment


      • #4
        I would like feedback from anyone that has viewed the early release of the TRTbodybuilding/Longevity2 Online DVD.

        Thanks!

        Skip
        www.TEAMSKIP.com


        Twitter: @IntenseMuscle
        Facebook: Skip Hill
        Instagram: IntenseMuscle
        YouTube: TEAMSKIP


        For Training Inquiries: TEAMSKIP1@gmail.com

        Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

        Comment


        • #5
          The FREE version is now available at this link:

          https://www.youtube.com/playlist?lis...5GAKlo9B2f37Jl


          Skip
          www.TEAMSKIP.com


          Twitter: @IntenseMuscle
          Facebook: Skip Hill
          Instagram: IntenseMuscle
          YouTube: TEAMSKIP


          For Training Inquiries: TEAMSKIP1@gmail.com

          Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

          Comment


          • #6
            Thanks man, this is great! enjoying the content, plenty to think about!

            chest and back/legs/delts and arms has always been my favourite and most productive split as well!

            one question though.. if I was training 4 days per week in prep mode, how would i approach the split? simply repeat the cycle with different exercises like a chest n back 'a' and 'b'?

            I noticed in the DVD you talk about using a 4 day split until late into prep. how did you structure that?

            Thanks skip, awesome work and astonishing generosity! ����

            Comment


            • #7
              I actually went to a 5 day split.

              Here is the article that outlines my training protocol:

              http://www.intensemuscle.com/showthread.php?t=47553


              Skip
              www.TEAMSKIP.com


              Twitter: @IntenseMuscle
              Facebook: Skip Hill
              Instagram: IntenseMuscle
              YouTube: TEAMSKIP


              For Training Inquiries: TEAMSKIP1@gmail.com

              Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

              Comment


              • #8
                Thanks Skip. I had a good look through but can't see anything as to how I'd for the protocol in to 4 training days per week?

                If training 4 days per week, how might I structure it? Thanks!

                Comment


                • #9
                  The 4th day is a repeat of day 1. M/T/Th/F.

                  Skip
                  www.TEAMSKIP.com


                  Twitter: @IntenseMuscle
                  Facebook: Skip Hill
                  Instagram: IntenseMuscle
                  YouTube: TEAMSKIP


                  For Training Inquiries: TEAMSKIP1@gmail.com

                  Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                  Comment


                  • #10
                    Fantastic information! Production quality is top notch. I still watch the original when I need a revamp on things. Thanks for the awesome information!
                    2013 NPC Heartland Classic OKC - 1st Men's Lightheavyweight Novice/Overall

                    Comment


                    • #11
                      Skip, cheers to the amazing content! I can't imagine how much time and effort you put into this.

                      Comment


                      • #12
                        Thanks guys!

                        Skip
                        www.TEAMSKIP.com


                        Twitter: @IntenseMuscle
                        Facebook: Skip Hill
                        Instagram: IntenseMuscle
                        YouTube: TEAMSKIP


                        For Training Inquiries: TEAMSKIP1@gmail.com

                        Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                        Comment


                        • #13
                          Hey brotha...

                          Really good stuff again. I've been watching over the past week or so while knocking out my cardio. Had to laugh several times, especially when talking about Skiploading and the first few attempts and overdoing it. I can recall lying in my bed in the fetal position, in pain, thinking WTF did I do. What always turns out to be my favorite day of the week (Sun refeed), by the end of the day, I'm just exhausted an glad it's over--especially when loading ALL day.

                          I still have to laugh when people ask about my 'refeeds', especially what I eat, the timing, etc...all while seeing these changes week to week when I stay consistent and put my head down and get to work. There are obviously more ways to skin a cat...but after working with you so many times, teaching me my body, I've been able to figure out/make changes when needed to get results, while staying in continuous 'off-season' mode.

                          Starting Chap 11 tomorrow...

                          -s
                          "When you guys get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."

                          "Carry 24/7 or guess right."

                          "There are only two kinds of people that understand Marines: Marines and the enemy. Everyone else has a second-hand opinion."

                          "993 yo f9t[n9y[I8itineraryBMiy v][/t u 98 oh 99 u]y8y u[/hy jyip NH j o have I h"

                          Comment


                          • #14
                            Glad you are enjoying the DVD! Thank you!

                            Skip
                            www.TEAMSKIP.com


                            Twitter: @IntenseMuscle
                            Facebook: Skip Hill
                            Instagram: IntenseMuscle
                            YouTube: TEAMSKIP


                            For Training Inquiries: TEAMSKIP1@gmail.com

                            Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                            Comment

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