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  • 4 weeks to go

    5 sessions of 30 minutes of MISS cardio right now after dumping the 20 minute sessions, postworkout 4 times a week. Skipload will likely go from 6 hours to 8 or 9 again this weekend.

    Skip
    Attached Files


    Facebook: Skip Hill
    Instagram: @intensemuscle
    YouTube: TEAMSKIP
    TikTok: @intensemuscle


    For Training Inquiries: [email protected]

    Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

  • #2
    Nice work Skip. He should do well.
    2010 NPC New England - Open & Masters Light Heavy
    2010 NPC Cutler Classic - Open & Masters Light Heavy
    2001 INBF Constitution State - Open Middleweight
    2001 INBF Natural New York State - Open Middleweight
    2000 ANBA Natural Xtravaganza - Open Middleweight
    2000 NGA New England - Open Middleweight
    1999 NABF Maine Super Natural - Open Middleweight
    1999 NABF New England Super Natural - Open Middleweight


    Comment


    • #3
      Amazing! well great work both of u ! would love to work with skip one day.

      Comment


      • #4
        Nice job! Where's he competing?


        2017 NPC National Championships Classic Physique, Class D - 4th Place
        2017 NPC New England Championships Classic Physique, Class C - 1st Place
        2017 NPC East Coast Cup Classic Physique, Tall Class - 1st Place & Overall
        2015 Arnold Amateur Men's Classic Bodybuilding, Tall Class - 4th Place
        2013 NPC Europa Battle of Champions - 1st Place Novice Heavyweight, 2nd Place Open Light-Heavyweight


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        • #5
          Australia.

          Skip


          Facebook: Skip Hill
          Instagram: @intensemuscle
          YouTube: TEAMSKIP
          TikTok: @intensemuscle


          For Training Inquiries: [email protected]

          Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

          Comment


          • #6
            Daaaaaaaaamn!!! Talk about "Destroyer Delts"!!!! Fricken, nice work you two!!!

            Comment


            • #7
              Great work!
              2014 Greater Gulf States 2nd WPD Class B
              2010 Jr. USA 2nd LHW
              2009 Houston Pro/Am 1st LHW & Overall (Am)
              2008 Jr. Nationals 5th LHW
              2007 Greater Gulf States 1st LHW
              2007 LA Championships 1st LHW & Overall

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              • #8
                Thanks Guys for all the comments. I am currently 2 weeks out. Can't wait to step on stage. My condition is by far the best of the last 3 shows that I have competed. And coming from a skinny runt of 43kgs to now I could not have asked for a better coach!
                Attached Files
                Sean JT
                TEAM SKIP Approved Trainer
                Last edited by Sean JT; 02-21-2015, 06:35 AM.
                Sean

                Facebook: Sean JT
                Instagram: Sean JT
                Training Inquiries: [email protected]


                Comment


                • #9
                  Great work to both of you ! Good luck for the show .,kick same ass

                  Comment


                  • #10
                    Shredded! KIck Ass Sean
                    2010 NPC New England - Open & Masters Light Heavy
                    2010 NPC Cutler Classic - Open & Masters Light Heavy
                    2001 INBF Constitution State - Open Middleweight
                    2001 INBF Natural New York State - Open Middleweight
                    2000 ANBA Natural Xtravaganza - Open Middleweight
                    2000 NGA New England - Open Middleweight
                    1999 NABF Maine Super Natural - Open Middleweight
                    1999 NABF New England Super Natural - Open Middleweight


                    Comment


                    • #11
                      Fantastic--legs are standout!
                      '17 USAPL Chicago Raw
                      17 AAU Super Total
                      '16-AAU Hi
                      '15-USPA Metro
                      '15-USPA State
                      '15-AAU HI
                      '14-AAU HI
                      '14-USPA Metro
                      '14-WABDL Sonny's
                      '14-USPA State
                      '14-HI Strongman
                      '13-USPA
                      '13-WABDL Sonny's
                      '13-USPA State
                      '13-AAU HI
                      '11-USPA Metro
                      '10-NPC Stingrey
                      '09-NPC Islands
                      '09-NPC Stingrey
                      '09-ABA Islands
                      '02-ABA Islands
                      '02-ABA IronWorks
                      '01-NPC Paradise Cup
                      '01-ABA Olympia
                      '01-ABA Islands
                      '00-NPC Nat.Tri-State
                      '00-INBF Musclefest
                      '98-NGA Ill
                      '98-INBF Ohio

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                      • #12
                        Looking great man!!!!!

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                        • #13
                          Great work and progress there...looking fwd to seeing the finished product on stage.

                          -s
                          "When you guys get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."

                          "Carry 24/7 or guess right."

                          "There are only two kinds of people that understand Marines: Marines and the enemy. Everyone else has a second-hand opinion."

                          "993 yo f9t[n9y[I8itineraryBMiy v][/t u 98 oh 99 u]y8y u[/hy jyip NH j o have I h"

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                          • #14
                            Cheers guys. Will certainly upload some stage photos once I got them!
                            Sean

                            Facebook: Sean JT
                            Instagram: Sean JT
                            Training Inquiries: [email protected]


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                            • #15
                              Wicked transformation. Did you do the bulk work with Skip as well or just the cut?

                              Great job.

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