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7 month progress report

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  • 7 month progress report

    So just shy of 7 months with Skip. I started at 205, went up to 237 in about 4 months and currently I'm down to 216. I just started cardio 3 times a week for 30 minutes two weeks ago. I honestly don't know where I'm going as far as weight and have no plans to compete. I basically just wanted to see what I could do with my body and a proper nutrition plan. Skip has been great to work with and he was even more fun when I went to visit him a few months back. I will post final pics when I get to my bottom weight. Whatever that may be???

    ImageUploadedByTapatalk1375232802.643488.jpgImageUploadedByTapatalk1375232819.135736.jpg
    ImageUploadedByTapatalk1375232835.910064.jpgImageUploadedByTapatalk1375232844.633810.jpg
    ImageUploadedByTapatalk1375232859.176484.jpg

  • #2
    Dam man nice work!! I want to work with Skip so bad. Looking awesome, especially quads. You should compete.

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    • #3
      Great overall work but quads are just awesome. Nice job!

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      • #4
        Congrats
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        • #5
          Really nice work

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          • #6
            Impressive!
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            - Success is the best revenge

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            • #7
              Thank you all for your encouraging comments. Yes my quads have always been a strong point, I only wish my chest and bis would follow suit. Lol...

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              • #8
                I hope when my cut starts I can get into that kind of condition with that minimal cardio lol, that's awesome. Looking great!

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                • #9
                  Originally posted by pin2win View Post
                  You should compete.
                  This.

                  Skip



                  sent from Skip's Samsung Note 2


                  Facebook: Skip Hill
                  Instagram: @intensemuscle
                  YouTube: TEAMSKIP
                  TikTok: @intensemuscle


                  For Training Inquiries: [email protected]

                  Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

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                  • #10
                    Originally posted by Ken "Skip" Hill View Post
                    This.

                    Skip



                    sent from Skip's Samsung Note 2
                    I can't hear you...... :ear:

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                    • #11
                      LOL

                      Skip

                      sent from Skip's Samsung Note 2


                      Facebook: Skip Hill
                      Instagram: @intensemuscle
                      YouTube: TEAMSKIP
                      TikTok: @intensemuscle


                      For Training Inquiries: [email protected]

                      Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                      Comment


                      • #12
                        Nice job!!
                        "SET NO LIMITS"

                        "When the knees hurt you just wrap tighter."-Skip

                        2015 NPC Supplement Express:
                        2014 NPC Sun City Regional:
                        2013 NPC Sun City Classic:
                        2010 NPC Virginia Grand Prix:
                        2002 NPC Western Carolina:
                        2002 NPC North Carolina State:

                        Use Discount Code MMH353..

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                        • #13
                          Originally posted by metal rail View Post
                          i can't hear you...... :ear:


                          you should f*ckin compete bruh lol

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                          • #14
                            Originally posted by robbhensel View Post
                            you should f*ckin compete bruh lol
                            lmao...

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                            • #15
                              And if my girlfriend, who is one of Skips clients decides to stop procrastinating and posts her progress pics!!! She is the one who is competing in about 10 weeks. And deserve lots of credit for all her hard work and dedication to what will be her first show ever.

                              I know your reading this Annette!!!!

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