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This is how you recomp

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  • This is how you recomp

    Body weight before: 200

    Body weight after: 200

    5 months

    Skip
    Attached Files


    Facebook: Skip Hill
    Instagram: @intensemuscle
    YouTube: TEAMSKIP
    TikTok: @intensemuscle


    For Training Inquiries: [email protected]

    Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

  • #2
    the tan/first pic is the after, right??

    Comment


    • #3
      Uh, yes. LOL

      Skip

      sent from Skip's Samsung Note 2


      Facebook: Skip Hill
      Instagram: @intensemuscle
      YouTube: TEAMSKIP
      TikTok: @intensemuscle


      For Training Inquiries: [email protected]

      Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

      Comment


      • #4
        that is a great job there skip!
        how much ?$$

        Comment


        • #5
          ya that is awesome. i was confused at first since most people do before pic first, then after pic. would have been a head scratcher

          Comment


          • #6
            I'm a NOW and THEN picture guy... not a BEFORE and AFTER. I like to put how I am currently ahead of the past .

            Comment


            • #7
              Nice work, Ken (and client)!!!

              -S
              The Book Has Arrived!
              The Book Has Arrived!

              Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


              www.TrueNutrition.com

              2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
              2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
              2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

              Comment


              • #8
                Originally posted by JasonNewman View Post
                that is a great job there skip!
                how much ?$$
                TONS.
                His kids might not go to good schools but he got into good shape.

                Email me if you are interested in fees. Some say I am expensive and others say I am not. You can decide.

                [email protected]

                Skip

                sent from Skip's Samsung Note 2


                Facebook: Skip Hill
                Instagram: @intensemuscle
                YouTube: TEAMSKIP
                TikTok: @intensemuscle


                For Training Inquiries: [email protected]

                Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                Comment


                • #9
                  Originally posted by 13B-T View Post
                  I'm a NOW and THEN picture guy... not a BEFORE and AFTER. I like to put how I am currently ahead of the past .
                  Noted. LOL

                  Skip

                  sent from Skip's Samsung Note 2


                  Facebook: Skip Hill
                  Instagram: @intensemuscle
                  YouTube: TEAMSKIP
                  TikTok: @intensemuscle


                  For Training Inquiries: [email protected]

                  Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                  Comment


                  • #10
                    Hmmm.....deja vu.......

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