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Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.

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Articles written for EliteFTS.com, FLEX Magazine, MuscleMag.com, etc..
Topics: 107 Posts: 949
Last Post: Test
107 949
Liftalot
Test
All journals related to Skip's own training for off season, contest prep and just daily journaling over the last 10 years.
Topics: 12 Posts: 4,572
12 4,572
doug1
2018 Mystery Show Prep Phase
by doug1
Bi-Monthly Q and A videos answering questions on a variety of topics from training and nutrition to personal questions submitted by viewers.
Topics: 8 Posts: 70
8 70
Updated video blogs every week or two that explain what is going on with the filming of the Longevity2: Until I Collapse DVD. Some examples include diet changes, training changes, supplement changes, blood work, etc..
Topics: 3 Posts: 8
3 8
These videos I break down an exercise to make it more efficient based on position, form, angle, etc..
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Started by Ken "Skip" Hill, 09-04-2012, 08:16 PM
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Started by Ken "Skip" Hill, 01-27-2015, 07:18 AM
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Started by Ken "Skip" Hill, 01-10-2014, 05:30 AM
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Started by JKbbing, 06-10-2018, 12:55 AM
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by JKbbing
 
Started by recursivegains, 07-31-2015, 08:55 PM
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Started by leanbodysanti, 05-09-2017, 02:20 PM
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by doug1
 
Started by Ken "Skip" Hill, 05-03-2017, 06:21 PM
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Started by leanbodysanti, 05-03-2017, 05:13 PM
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Started by leanbodysanti, 04-25-2017, 12:51 PM
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Started by Ken "Skip" Hill, 11-26-2016, 03:49 AM
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Started by Ken "Skip" Hill, 10-19-2015, 08:18 PM
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Started by Ken "Skip" Hill, 09-01-2016, 06:42 PM
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Started by Ken "Skip" Hill, 01-17-2017, 04:28 PM
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