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Skip and Mrs. Skip's 2017 Contest Prep Journal

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  • https://www.elitefts.com/coaching-lo...pletely-bored/


    Skip
    www.TEAMSKIP.com


    Twitter: @IntenseMuscle
    Facebook: Skip Hill
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    For Training Inquiries: TEAMSKIP1@gmail.com

    Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

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    • Originally posted by Ken "Skip" Hill View Post
      I need this BBQ sauce in my life!!
      LIFT BIG, EAT BIG, BE BIG

      Comment


      • Originally posted by Ken "Skip" Hill View Post
        SUPER curious to read what your new challenge is. I love how you're so REAL and honest in your articles.
        LIFT BIG, EAT BIG, BE BIG

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        • I am typically a non-condiment man but this stuff is good.

          Skip
          Originally posted by JMccann View Post
          I need this BBQ sauce in my life!!
          www.TEAMSKIP.com


          Twitter: @IntenseMuscle
          Facebook: Skip Hill
          Instagram: IntenseMuscle
          YouTube: TEAMSKIP


          For Training Inquiries: TEAMSKIP1@gmail.com

          Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

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          • Originally posted by Ken "Skip" Hill View Post
            I am typically a non-condiment man but this stuff is good.



            Skip


            That stuff is fantastic! Highly recommend.


            Sent from my iPhone using Tapatalk

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            • After reading the past 2 pages of update links, I swear you are my lost brother. What you wrote about how you feel and have went through is me to a "t" 100%. Holy crap.....just know you are not alone, brother! Actually, seeing you type out your thoughts gives me a little peace of mind, lol!

              The lisinopril scare sucks. You will get past it, Skip....I know you know that you will

              Thanks for the updates on all this

              Comment


              • Thank you!

                Skip
                Originally posted by MR. BMJ View Post
                After reading the past 2 pages of update links, I swear you are my lost brother. What you wrote about how you feel and have went through is me to a "t" 100%. Holy crap.....just know you are not alone, brother! Actually, seeing you type out your thoughts gives me a little peace of mind, lol!

                The lisinopril scare sucks. You will get past it, Skip....I know you know that you will

                Thanks for the updates on all this
                www.TEAMSKIP.com


                Twitter: @IntenseMuscle
                Facebook: Skip Hill
                Instagram: IntenseMuscle
                YouTube: TEAMSKIP


                For Training Inquiries: TEAMSKIP1@gmail.com

                Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                Comment


                • https://www.elitefts.com/coaching-lo...ed-in-finally/

                  Skip
                  www.TEAMSKIP.com


                  Twitter: @IntenseMuscle
                  Facebook: Skip Hill
                  Instagram: IntenseMuscle
                  YouTube: TEAMSKIP


                  For Training Inquiries: TEAMSKIP1@gmail.com

                  Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                  Comment


                  • Skip, when do you find yourself switching from higher fat/lower carb loads to lower fat/high carb loads? Also are you using keto sticks or do you think they're useless?

                    Comment


                    • I don't think they are useless but I can feel when I am kicking out ketones. I have done this shit for too long.

                      I will switch to higher carbs when I feel that my workouts are suffering and/or my weight isn't dropping as much or progressing as well. Hunger plays a big part, too.

                      Skip
                      www.TEAMSKIP.com


                      Twitter: @IntenseMuscle
                      Facebook: Skip Hill
                      Instagram: IntenseMuscle
                      YouTube: TEAMSKIP


                      For Training Inquiries: TEAMSKIP1@gmail.com

                      Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

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                      • Any info on the DVD?


                        Sent from my iPhone using Tapatalk

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                        • Originally posted by bill1981 View Post
                          Any info on the DVD?


                          Sent from my iPhone using Tapatalk
                          I am spending a lot of time every night reviewing the final rendered chapters and so far they are all coming in pretty much ready to go. We are setting up the order, display and making it look pretty right now so we are very close to launching it. Once it is ready we have to make sure there are no kinks so that when we go live there are no issues. I would GUESS only a couple of weeks now and it will likely be ready and live even before we announce it so that we get everything worked out ahead of time.

                          Skip
                          www.TEAMSKIP.com


                          Twitter: @IntenseMuscle
                          Facebook: Skip Hill
                          Instagram: IntenseMuscle
                          YouTube: TEAMSKIP


                          For Training Inquiries: TEAMSKIP1@gmail.com

                          Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

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                          • Looking forward to the film
                            "Be gentle in what you do, firm in how you do it."
                            Buck Brannaman.

                            "It is the certainty of punishment that deters crime, not the severity of it."
                            'Hanging' Judge PARKER

                            "Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action... if you know these things about a man you can touch him at the core of his being."
                            ~William Bernbach

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                            • https://www.elitefts.com/coaching-lo...roll-downhill/


                              Skip
                              www.TEAMSKIP.com


                              Twitter: @IntenseMuscle
                              Facebook: Skip Hill
                              Instagram: IntenseMuscle
                              YouTube: TEAMSKIP


                              For Training Inquiries: TEAMSKIP1@gmail.com

                              Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                              Comment


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