Announcement
Collapse
No announcement yet.
7 Exercises Lost to the 80s - EliteFTS
Collapse
X
-
7 Exercises Lost to the 80s - EliteFTS
www.TEAMSKIP.com
Twitter: @IntenseMuscle
Facebook: Skip Hill
Instagram: IntenseMuscle
YouTube: TEAMSKIP
For Training Inquiries: TEAMSKIP1@gmail.com
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblendTags: None
-
well, i guess i look pretty stupid as i use all of the mentioned exercises kind of regularly except the donkey calf raises, only because i can't find a workout partner who will join in. which is why i gave up workout partners. really love the vertical press. most old shit beats the hell out of new shit.
-
You and I are the exceptions, then. Or, we're just old as fuck.
Skip
QUOTE=heavyduty;1204773]well, i guess i look pretty stupid as i use all of the mentioned exercises kind of regularly except the donkey calf raises, only because i can't find a workout partner who will join in. which is why i gave up workout partners. really love the vertical press. most old shit beats the hell out of new shit.[/QUOTE]www.TEAMSKIP.com
Twitter: @IntenseMuscle
Facebook: Skip Hill
Instagram: IntenseMuscle
YouTube: TEAMSKIP
For Training Inquiries: TEAMSKIP1@gmail.com
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend
Comment
-
Originally posted by FRANK_KOVACIC View PostI thought for sure you would have included the Pullover Press on this list. The only person I've seen do it is Gaspari.
Skipwww.TEAMSKIP.com
Twitter: @IntenseMuscle
Facebook: Skip Hill
Instagram: IntenseMuscle
YouTube: TEAMSKIP
For Training Inquiries: TEAMSKIP1@gmail.com
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend
Comment
-
Originally posted by Ken "Skip" Hill View PostI considered it BUT ... I admit to not liking the old thinking that pullovers are a chest exercise. I find them to be excellent for the back but not for the chest.
Skip
Comment
-
I like that idea.
Skip
Originally posted by FRANK_KOVACIC View PostI agree that they are a poor chest exercise. Personally, if I was going to use pullover presses I'd probably select them as a triceps exercise. I'd try to mimic the pullover portion the way it's done on a PJR pullover and then finish with the press.www.TEAMSKIP.com
Twitter: @IntenseMuscle
Facebook: Skip Hill
Instagram: IntenseMuscle
YouTube: TEAMSKIP
For Training Inquiries: TEAMSKIP1@gmail.com
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend
Comment
Comment