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Fixing Muscle Imbalances - EliteFTS
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Fixing Muscle Imbalances - EliteFTS
Facebook: Skip Hill
Instagram: @intensemuscle
YouTube: TEAMSKIP
TikTok: @intensemuscle
For Training Inquiries: [email protected]
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblendTags: None
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Great article, Skip!
I know for me personally, I had a HUGE, disparaging difference from left to right on everything upper body - lats, shoulders, pecs, obliques, bis, tris, traps...EVERYTHING.
Why? because I was a pitcher in baseball and didn't do any weight training to balance the excessive training the right side received.
It was just plain ridiculous!
Once I stopped baseball and began weight training, things began to balance out. Thankfully, I've never really used anything other than BB, BD and iso-lateral machines.
As a result, while I can notice the remaining imbalances, they are mostly corrected and getting better all the time.
Thanks for the article! Truth!Unless a man undertakes more than he can possibly do, he will never do all he can.
Unfathomable progress is the result of consistent, daily steps toward a single goal
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