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Do You Even Christmas Bro??

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  • Do You Even Christmas Bro??

    Had to steal the line (title) from the comments section of this article.

    http://articles.elitefts.com/trainin...-the-holidays/


    Skip


    Facebook: Skip Hill
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    For Training Inquiries: [email protected]

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  • #2
    Guess what everybody! It happens every fucking year on the same date! Enough of the acting all surprised and shit. You would think in x number of years training, a person would figure out a way to work AROUND the Christmas schedule? Not most of us, apparently......

    Great article as usual

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    • #3
      skip I hope you are better at training than you are at math. four workouts a week for 11.75 months is a lot more than 47 workouts. no offense, just sayin. have a great holiday.

      Comment


      • #4
        Happy Christmas-atheist-Jew-Kwanza Day!
        :preach:

        Comment


        • #5
          Originally posted by heavyduty View Post
          skip I hope you are better at training than you are at math. four workouts a week for 11.75 months is a lot more than 47 workouts. no offense, just sayin. have a great holiday.
          Holy shit. I need to proof better. lol
          Let's do it this way: if you miss one workout over Christmas then you will miss out on training that 1 muscle group 1 out of 47 times assuming you hit every muscle group once a week.

          Forget it, my math was just plain bad. I admit.

          Skip

          Sent from Skip's Samsung Note 2


          Facebook: Skip Hill
          Instagram: @intensemuscle
          YouTube: TEAMSKIP
          TikTok: @intensemuscle


          For Training Inquiries: [email protected]

          Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

          Comment


          • #6
            Originally posted by Ken "Skip" Hill View Post
            Holy shit. I need to proof better. lol
            Let's do it this way: if you miss one workout over Christmas then you will miss out on training that 1 muscle group 1 out of 47 times assuming you hit every muscle group once a week.

            Forget it, my math was just plain bad. I admit.

            Skip

            Sent from Skip's Samsung Note 2
            Well technically speaking

            4 workouts/wk
            52 weeks
            208 workouts per year -1 on Christmas = 207 workouts/208 planned workouts
            99.5% of workouts completed for the year

            So you lost .5% chance to gain muscle, Mr. Olympia you will not be lol

            I actually saw people posting on FB they were doing cardio or working out and I couldn't believe it. My cardio was seeing how fast I could shovel ham, green bean casserole and sweet potato casserole in my face.

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            • #7
              You know there were some people asking the owner of our gym why he was closed on Christmas Eve!!! (They are like 19 and 20 165 lbs and it was messing up here mini culker butting fut cycle apparently) blows my mind... :nuts:
              I see you didn't take a s#!t before deadlifting....
              I too like to live dangerously

              Comment


              • #8
                The only thing i ever worry about is my stomach running out of room!!!
                Some people are so afraid of dying they never actually start living.

                Comment


                • #9
                  Originally posted by anabolic2k View Post
                  The only thing i ever worry about is my stomach running out of room!!!
                  Binge and Purge buddy. B I N G E & P U R G E :tongue1:
                  Save yourself 5% on all your TRUENUTRITION orders by using discount code MTM281

                  My Training Log Here at IM

                  "Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." -Jim Rohn

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                  • #10
                    I just bitched about being gassy all day.... Actually, no I didn't, I just laughed. Hope everyone had a Merry Christmas and ate everything you possibly could. God knows I did.
                    2012 Muscle Mayhem Novice Middleweight - 1st
                    2012 Muscle Mayhem Open Middleweight - 1st

                    2013 Dallas Europa Open Light Heavyweight - 8th

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                    • #11
                      I am still eating...I have to get rid of this food before my diet starts..ha.
                      2005 HOA Natural Classic
                      2006 OCB Midwest
                      2007 ABA Natural Illinois
                      2008 HOA Natural Classic
                      2011
                      NPC Mid-Illinois
                      NPC Midwest Open
                      NPC Natural Grand Prix
                      2012 NGA Clash of the Titans
                      2013
                      USPA Illinois State
                      NGA Heart of America
                      NGA Clash of the Titans




                      SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

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                      • #12
                        Originally posted by mateus View Post
                        Binge and Purge buddy. B I N G E & P U R G E :tongue1:
                        Real men binge and binge.
                        Ph.D., Theoretical Physics '16
                        kind of a douche

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                        • #13
                          Originally posted by mateus View Post
                          Binge and Purge buddy. B I N G E & P U R G E :tongue1:
                          Even when I vomited my way down to 110 lbs my calves still couldn't fit into normal boots.
                          #docswholift
                          PGY-1 FM
                          "No idea is above scrutiny and no people are beneath dignity." -Maajid Nawaz

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                          • #14
                            We had tons of food at home and at an open house Christmas Eve, and we had all 3 of my kids plus my girl's 2....I ate lots of good stuff that nite. Christmas Day my kids went with their mom after she got home from work at 2pm, and Jess's kids went with their father, so she and I hit the Hibachi grill for the buffet and went home and watched movies while complaining about being stuffed....it worked for us, lol
                            STEEL




                            "SIMPLICITY, CONSISTENCY, INTENSITY"

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