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Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.

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Articles written for EliteFTS.com, FLEX Magazine, MuscleMag.com, etc..
Topics: 107 Posts: 949
Last Post: Test
107 949
Liftalot
Test
All journals related to Skip's own training for off season, contest prep and just daily journaling over the last 10 years.
Topics: 12 Posts: 4,574
12 4,574
Bi-Monthly Q and A videos answering questions on a variety of topics from training and nutrition to personal questions submitted by viewers.
Topics: 8 Posts: 70
8 70
Updated video blogs every week or two that explain what is going on with the filming of the Longevity2: Until I Collapse DVD. Some examples include diet changes, training changes, supplement changes, blood work, etc..
Topics: 3 Posts: 8
3 8
These videos I break down an exercise to make it more efficient based on position, form, angle, etc..
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Started by Ken "Skip" Hill, 09-04-2012, 09:16 PM
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Started by Ken "Skip" Hill, 01-27-2015, 08:18 AM
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Started by Ken "Skip" Hill, 01-10-2014, 06:30 AM
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Last Post Ken "Skip" Hill  
Started by Ken "Skip" Hill, 01-10-2016, 11:06 AM
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Started by Ken "Skip" Hill, 11-10-2016, 08:50 PM
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Last Post Ken "Skip" Hill  
Started by robertscott, 10-14-2016, 04:59 AM
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Started by Ken "Skip" Hill, 10-14-2016, 02:08 PM
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Started by Ken "Skip" Hill, 07-05-2016, 07:11 PM
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Started by Ken "Skip" Hill, 08-04-2016, 03:43 PM
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Started by Ken "Skip" Hill, 06-14-2016, 07:55 PM
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Started by Ken "Skip" Hill, 01-18-2016, 05:46 PM
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Started by Ken "Skip" Hill, 05-23-2016, 06:30 PM
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Started by Ken "Skip" Hill, 01-08-2016, 11:00 AM
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