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Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.

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Articles written for EliteFTS.com, FLEX Magazine, MuscleMag.com, etc..
Topics: 107 Posts: 949
Last Post: Test
107 949
Liftalot
Test
All journals related to Skip's own training for off season, contest prep and just daily journaling over the last 10 years.
Topics: 12 Posts: 4,574
12 4,574
Bi-Monthly Q and A videos answering questions on a variety of topics from training and nutrition to personal questions submitted by viewers.
Topics: 8 Posts: 70
8 70
Updated video blogs every week or two that explain what is going on with the filming of the Longevity2: Until I Collapse DVD. Some examples include diet changes, training changes, supplement changes, blood work, etc..
Topics: 3 Posts: 8
3 8
These videos I break down an exercise to make it more efficient based on position, form, angle, etc..
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Started by Ken "Skip" Hill, 09-04-2012, 09:16 PM
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Started by Ken "Skip" Hill, 01-27-2015, 08:18 AM
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Started by Ken "Skip" Hill, 01-10-2014, 06:30 AM
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Started by Ken "Skip" Hill, 10-19-2012, 12:13 AM
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Started by Ken "Skip" Hill, 10-11-2012, 04:47 AM
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Started by Ken "Skip" Hill, 10-07-2012, 05:36 AM
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Started by Ken "Skip" Hill, 09-21-2012, 03:38 PM
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Started by Ken "Skip" Hill, 09-19-2012, 05:52 PM
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Started by Ken "Skip" Hill, 09-13-2012, 08:09 PM
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Started by Ken "Skip" Hill, 09-11-2012, 04:15 AM
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Started by Ken "Skip" Hill, 07-18-2012, 01:20 PM
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Started by Ken "Skip" Hill, 07-23-2012, 04:25 AM
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Started by Ken "Skip" Hill, 06-16-2012, 02:17 AM
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