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  • Blood glucose and SkipLoading

    Hey there everyone. Was wondering if any of you SkipLoaders check your blood glucose during your skip load days? If so, when do you check it, how often and what range do you try and keep it at?

    Thanks in advanced 👌🏼


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  • #2
    I did this briefly years ago and found that in MY experience, there was no real benefit. Basically, the more I ate the more full I was able to get.

    I know some other people like Jason Theobold and even Justin Harris have been monitoring their blood sugar levels but I don't know what their experience has been.

    Skip
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    • #3
      Thank you Skip. I'll ask them and share my findings


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