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I need questions for Ep 9 of my Q and A!

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  • duhoits
    replied
    Hi Skip
    Do you think there are specific training/ workout protocols for a bodytype e.g an Endomorph and whether dropsets/ supersets/ reduced rest times are best?

    Also, so you have any advise for HIIT methods if 1 has a leg injury and cannot use a bike, eliptical machine at present?

    Thanks
    Marcus

    Leave a comment:


  • Ken "Skip" Hill
    replied
    Originally posted by s2h View Post
    does this 2nd post mean i can pm now?..
    Normally, yes, but I disabled your PMs.

    The power ...

    Skip

    Leave a comment:


  • s2h
    replied
    does this 2nd post mean i can pm now?..

    Leave a comment:


  • s2h
    replied
    what color is this Skip guy?

    Leave a comment:


  • Collabera
    replied
    How about a team skip snapchat?

    Leave a comment:


  • Ken "Skip" Hill
    replied
    I am finally filming this next week so if you have any more questions, let me know.

    Thanks!

    Skip

    Leave a comment:


  • Collabera
    replied
    What's the fastest you've ever gone in your bike?

    Leave a comment:


  • greensoup
    replied
    what health issues are most people overlooking that are important?

    Leave a comment:


  • thebarbarian
    replied
    Skip,

    Do you find it necessary to "clean up" your adrenal system post show if you use stimulants like an ECA stack? If so, how do you go about this?

    Thanks

    Leave a comment:


  • Godsmack
    replied
    Two fitness questions and two OT questions for ya

    - in your opinion, what is the best way to train around knees that despise squatting as they don't track quite right?
    - ignoring BF% for a moment **dramatic gasp** what would be the top 5 muscle building foods or suppliments in your arsenal?

    - Dark Side of the Moon or The Wall?
    - AR15 or AK47?


    J

    Leave a comment:


  • KittyFighter333
    replied
    Originally posted by z33 View Post
    When do you think a person should go on a cut and what do you think the key is to a successful cut?
    I'm with z33 on this one!!

    JessicaG

    Leave a comment:


  • Ken "Skip" Hill
    replied
    Originally posted by Hartley View Post
    Are these diet related only q's?
    Diet, training, supplementation, guns, trucks, motorcycles - pretty much anything.

    Skip

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  • Hartley
    replied
    Are these diet related only q's?

    Leave a comment:


  • merkin
    replied
    If you keep quickly stalling out during a cut on very low calories and high training/cardio frequency, is it better to back off and bring your calories up/reduce training for a while or continue to lower calories and/or increase cardio?

    Do you ever advise skiploads over multiple days during the week (ie:2 days in a row or say, Sunday/Wednesday)?

    What is the best way to determine your metabolic state prior to a cut so that you can tailor your workload and diet accordingly?

    What is your take on fasted training?
    Last edited by merkin; 03-24-2015, 09:10 AM.

    Leave a comment:


  • z33
    replied
    When do you think a person should go on a cut and what do you think the key is to a successful cut?

    Leave a comment:

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