I need questions for Ep 9 of my Q and A!

[duhoits]

Hi Skip
Do you think there are specific training/ workout protocols for a bodytype e.g an Endomorph and whether dropsets/ supersets/ reduced rest times are best?

Also, so you have any advise for HIIT methods if 1 has a leg injury and cannot use a bike, eliptical machine at present?

Thanks
Marcus

[Ken "Skip" Hill]

does this 2nd post mean i can pm now?..

Normally, yes, but I disabled your PMs.

The power ...

Skip

[s2h]

does this 2nd post mean i can pm now?..

[s2h]

what color is this Skip guy?

[Collabera]

How about a team skip snapchat?

[Ken "Skip" Hill]

I am finally filming this next week so if you have any more questions, let me know.

Thanks!

Skip

[Collabera]

What's the fastest you've ever gone in your bike?

[greensoup]

what health issues are most people overlooking that are important?

[thebarbarian]

Skip,

Do you find it necessary to "clean up" your adrenal system post show if you use stimulants like an ECA stack? If so, how do you go about this?

Thanks

[Godsmack]

Two fitness questions and two OT questions for ya

- in your opinion, what is the best way to train around knees that despise squatting as they don't track quite right?
- ignoring BF% for a moment **dramatic gasp** what would be the top 5 muscle building foods or suppliments in your arsenal?

- Dark Side of the Moon or The Wall?
- AR15 or AK47?


J

[KittyFighter333]

When do you think a person should go on a cut and what do you think the key is to a successful cut?

I'm with z33 on this one!!

JessicaG

[Ken "Skip" Hill]

Are these diet related only q's?

Diet, training, supplementation, guns, trucks, motorcycles - pretty much anything.

Skip

[Hartley]

Are these diet related only q's?

[merkin]

If you keep quickly stalling out during a cut on very low calories and high training/cardio frequency, is it better to back off and bring your calories up/reduce training for a while or continue to lower calories and/or increase cardio?

Do you ever advise skiploads over multiple days during the week (ie:2 days in a row or say, Sunday/Wednesday)?

What is the best way to determine your metabolic state prior to a cut so that you can tailor your workload and diet accordingly?

What is your take on fasted training?

[z33]

When do you think a person should go on a cut and what do you think the key is to a successful cut?