I need questions for Ep 9 of my Q and A!

[duhoits]

Hi Skip
Do you think there are specific training/ workout protocols for a bodytype e.g an Endomorph and whether dropsets/ supersets/ reduced rest times are best?

Also, so you have any advise for HIIT methods if 1 has a leg injury and cannot use a bike, eliptical machine at present?

Thanks
Marcus