A good refeed article that was passed on to me

Ken "Skip" Hill

Judge, Jury and Executioner

Admin

Join Date: Feb 2004

Posts: 57854
- Share
- Tweet
#1

A good refeed article that was passed on to me

05-28-2014, 02:03 PM

http://articles.elitefts.com/trainin...g-the-re-feed/

Skip

Facebook: Skip Hill
Instagram: @intensemuscle
YouTube: TEAMSKIP
TikTok: @intensemuscle

For Training Inquiries: [email protected]

Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend
Tags: None
Sean JT

TEAM SKIP Approved Trainer

Join Date: Mar 2014

Posts: 57
- Share
- Tweet
#2

05-28-2014, 07:55 PM

3 hours refeed is too short boss lol !!!!!! :bb:

Sean

Facebook: Sean JT
Instagram: Sean JT
Training Inquiries: [email protected]
Comment
46er

Lightweight Member

Join Date: Apr 2008

Posts: 256
- Share
- Tweet
#3

05-30-2014, 10:50 AM

Thanks for sharing. These concepts are slowly sinking into my fat head.
Comment

Announcement