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Sub-Forums	Topics	Posts	Last Post
Skip's Articles Articles written for EliteFTS.com, FLEX Magazine, MuscleMag.com, etc.. Topics: 110 Posts: 953 Last Post: New EliteFTS article - Small Guys and Their Thought Bubbles	110	953	New EliteFTS article - Small Guys and Their Thought Bubbles by Ken "Skip" Hill 03-18-2020, 05:23 AM
Skip's Coach Logs, Training and Nutrition Journals All Coach Logs from EliteFTS and journals related to Skip's own training for off season, contest prep and just daily journaling over the last 16 years. Topics: 13 Posts: 4,630 Last Post: Diary Of An Old Man - 2020 Training Journal	13	4,630	Diary Of An Old Man - 2020 Training Journal by Ken "Skip" Hill 08-08-2020, 02:27 PM

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	Topics		Statistics	Last Post
	Sticky: Skip approved SkipLoading/refeed day carbs by Ken "Skip" Hill Started by Ken "Skip" Hill, 12-04-2008, 09:04 PM		968 responses 279,661 views 0 likes	Last Post by Ken "Skip" Hill 05-05-2020, 03:47 AM
	Sticky: TEAM SKIP Training Protocol (ARTICLE) by Ken "Skip" Hill Started by Ken "Skip" Hill, 09-04-2012, 08:16 PM		177 responses 72,449 views 0 likes	Last Post by Hongodc 06-03-2019, 12:27 PM
	Sticky: TEAM SKIP HIIT and MISS Cardio System by Ken "Skip" Hill Started by Ken "Skip" Hill, 01-27-2015, 07:18 AM		33 responses 11,987 views 0 likes	Last Post by Collabera 04-16-2016, 05:25 PM
	Skipload Manifesto 2020 by Ken "Skip" Hill Started by Ken "Skip" Hill, 05-05-2020, 03:44 AM		7 responses 243 views 3 likes	Last Post by Ken "Skip" Hill 07-07-2020, 03:30 AM
	Redirect: Interested in Anavar by joecoolmd Started by joecoolmd, 04-23-2020, 10:37 AM		—	—
	Crystal light and water sweeteners? by JKbbing Started by JKbbing, 06-10-2018, 12:55 AM		2 responses 238 views 0 likes	Last Post by goldstar65 06-13-2019, 12:56 PM
	Best Lifting Belt? by recursivegains Started by recursivegains, 07-31-2015, 08:55 PM		13 responses 4,483 views 0 likes	Last Post by 1MoreRep89 05-01-2018, 11:48 AM
	Ken "Skip" Hill.... Skiploading, contest prep, picking his brain, the works by Doggcrapp Started by Doggcrapp, 09-10-2008, 04:07 AM		46 responses 39,096 views 0 likes	Last Post by Ken "Skip" Hill 10-12-2017, 06:27 AM
	"Growing into shows" by leanbodysanti Started by leanbodysanti, 05-09-2017, 02:20 PM		3 responses 997 views 0 likes	Last Post by doug1 05-17-2017, 07:23 PM
	Taking Applications for TEAM SKIP Approved Trainer Program 2017 by Ken "Skip" Hill Started by Ken "Skip" Hill, 05-03-2017, 06:21 PM		3 responses 1,115 views 0 likes	Last Post by Ken "Skip" Hill 05-09-2017, 04:20 PM
	Blood glucose and SkipLoading by leanbodysanti Started by leanbodysanti, 05-03-2017, 05:13 PM		2 responses 564 views 0 likes	Last Post by leanbodysanti 05-03-2017, 07:18 PM
	Combination of Mini SkipLoad and Normal SkipLoad by leanbodysanti Started by leanbodysanti, 04-25-2017, 12:51 PM		4 responses 778 views 0 likes	Last Post by v1hyp 04-25-2017, 08:39 PM
	Interview for Advices Radio by Ken "Skip" Hill Started by Ken "Skip" Hill, 11-26-2016, 03:49 AM		12 responses 3,420 views 0 likes	Last Post by s2h 04-03-2017, 12:12 AM

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