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  • Hammer strength rack pull

    I see in the video you used it.

    Did it take time to find your most comfortable grip and positioning?

    does it hurt your back injury?

    thanks!
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  • #2
    I think you mean the deadlifting handled machine, right? It isn't hammer strength but it is a great piece of equipment for my particular situation with my back, yes. It took me a bit to get used to it because I want it to pull me forward so that I don't break as much of a sticking point at the top.

    Skip


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    • #3
      Yea that's the machine skip.

      Great..thanks for the input... I will begin to use it with a higher Rep range for safety issues( keep sciatica and back issues at bay)
      [http://www.truenutrition.com

      -discount code: ADA774-



      Buy the highest quality protein and other supplements at the lowest prices.
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      • #4
        Let me know how it goes.

        Skip


        Facebook: Skip Hill
        Instagram: @intensemuscle
        YouTube: TEAMSKIP
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        For Training Inquiries: [email protected]

        Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

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        • #5
          Let me know how it goes.

          Skip


          Facebook: Skip Hill
          Instagram: @intensemuscle
          YouTube: TEAMSKIP
          TikTok: @intensemuscle


          For Training Inquiries: [email protected]

          Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

          Comment

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