Tweet
My weels 6 days before the nationals in belgium.
Need only to cut some water on fryday, shaving and tan.
Need only to cut some water on fryday, shaving and tan.
-
Its not how good you are, but how good you want to be!
Practise What You Preach! -
How old are you my friend?
-
44 and participating next sunday in the veterans.Originally posted by Herculeus View PostIts not how good you are, but how good you want to be!
Practise What You Preach!Comment
-
Good luck to you and let us know how you do!
Skip
Facebook: Skip Hill
Instagram: @intensemuscle
YouTube: TEAMSKIP
TikTok: @intensemuscle
For Training Inquiries: [email protected]
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblendComment
-
Hi Skip,Originally posted by Ken "Skip" Hill View Post
I will, in relation how I look on friday I going to cut all sugars and salt out. Saturday after midday and sunday I eat no protein because they are not needed and you cant loos muscle in 1, 5 days. I replace the number of calories from the proteins with fats without salt. 2 hours before the stage I drink a little bit water with salt and some red wine!Its not how good you are, but how good you want to be!
Practise What You Preach!Comment
-
You look like a badass, just damn amazing physique (no homo). Good luck!Comment
-
2e place among 13 atletes, a 5 - 7 loose against former MrUniverse... Not bad for a comeback after 10 years out and only 1 year serious training and 2 - 3 trainings/week!
Pics Will follow.Its not how good you are, but how good you want to be!
Practise What You Preach!Comment
-
Congrats virus!SAVE 5-10% @ TRUENUTRITION.com Use code: LG100
- Success is the best revengeComment
-
Congrats and I look forward to those pics. Great job and welcome back.
Skip
Facebook: Skip Hill
Instagram: @intensemuscle
YouTube: TEAMSKIP
TikTok: @intensemuscle
For Training Inquiries: [email protected]
Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblendComment
-
Congrats, can someone possibly explain to me the placing as I'm sure it's a language thing? I'm guessing 2nd place?Originally posted by theVirus View PostComment
-
2e = 2nd! Thanks, I know now, if I tune my diet up to a higher level in combination witOriginally posted by RobbHensel View Post
DC I will be back wit more mass! This was a year of expirimenting with training and
first try on high fat diet in contest preparation.
Next 10 mounths I going to build up and give DC a serious try. Sugestions and help
on training, diet, are always welkom. I Will update often.Its not how good you are, but how good you want to be!
Practise What You Preach!Comment
-
Do you have any pics? You look damn solid in your avatar and I'm curious what you looked like on stage.Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!
Stickies...just read the damn stickies...
2014 Xcalibur Cup Bantam Open - 1st
2014 Tracey Greenwood Classic Bantam Open - 1st
2015 Beat Cancer!Comment
-
I made no pics myself and waiting for pics from friends...waiting...,waiti..Originally posted by mentalflex View PostIts not how good you are, but how good you want to be!
Practise What You Preach!Comment
-
Thanks Paul, for me it is important to have a perfect balance between muscles. Going to give special attention on back tickness and calves.Originally posted by paul.will8
PhilIts not how good you are, but how good you want to be!
Practise What You Preach!Comment
-
Amazing legsComment
Comment