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  • 10 weeks out

    10 weeks out from my last show. Weight is 177 here. Guessing 10-15 more to be where I need to be.
    Attached Files
    2005 HOA Natural Classic
    2006 OCB Midwest
    2007 ABA Natural Illinois
    2008 HOA Natural Classic
    2011
    NPC Mid-Illinois
    NPC Midwest Open
    NPC Natural Grand Prix
    2012 NGA Clash of the Titans
    2013
    USPA Illinois State
    NGA Heart of America
    NGA Clash of the Titans




    SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

  • #2
    few more..
    Attached Files
    2005 HOA Natural Classic
    2006 OCB Midwest
    2007 ABA Natural Illinois
    2008 HOA Natural Classic
    2011
    NPC Mid-Illinois
    NPC Midwest Open
    NPC Natural Grand Prix
    2012 NGA Clash of the Titans
    2013
    USPA Illinois State
    NGA Heart of America
    NGA Clash of the Titans




    SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

    Comment


    • #3
      The camera was kinda off to the side....I was trying to face up with it, so that's why I am a little off centered/twisted.
      Attached Files
      2005 HOA Natural Classic
      2006 OCB Midwest
      2007 ABA Natural Illinois
      2008 HOA Natural Classic
      2011
      NPC Mid-Illinois
      NPC Midwest Open
      NPC Natural Grand Prix
      2012 NGA Clash of the Titans
      2013
      USPA Illinois State
      NGA Heart of America
      NGA Clash of the Titans




      SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

      Comment


      • #4
        Look great man. Man its always so different with and without color. Good luck at your show.
        Follow my NEW journal if you please:


        http://www.intensemuscle.com/showthread.php?t=48304

        "They say I'm no good...cause I'm so hood, rich folks do not want me around" 50

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        • #5
          looking good

          height and gun size?

          Comment


          • #6
            Looking great man!! Especially your side shots (quarters). Your waist disappears and your arms and legs look beefy from the side. Lean too. I can count your vertebra already. LOL. Only thing that I see needs a little work in the offseason (and this is nit-picking.. is your back depth/thickness... but everybody needs that!) Width is good and you are lean and mean. Great most muscular pose. Overall, I think you will kill it by showtime! Good luck man. Keep grinding and go crush it!!
            "It is impossible to defeat an ignorant man in argument." -William G. McAdoo

            Comment


            • #7
              You are going to to TIGHT when your show rolls around. Already very lean, so I can imagine what you'll look like 10 weeks from now.

              How is your strength? Still able to push hard with your training?
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              • #8
                Originally posted by thedunhill225 View Post
                Look great man. Man its always so different with and without color. Good luck at your show.
                Thanks Dun...Yeah, color and stage lighting. I'm a lil pasty....lol

                Originally posted by drcrappants View Post
                looking good

                height and gun size?
                Thanks. I am 5'10"...I dunno bout gun size, but I shoot a H&K USP .40

                Originally posted by MaxNat View Post
                Looking great man!! Especially your side shots (quarters). Your waist disappears and your arms and legs look beefy from the side. Lean too. I can count your vertebra already. LOL. Only thing that I see needs a little work in the offseason (and this is nit-picking.. is your back depth/thickness... but everybody needs that!) Width is good and you are lean and mean. Great most muscular pose. Overall, I think you will kill it by showtime! Good luck man. Keep grinding and go crush it!!
                Thanks man. My quads are always a struggle to get lean. Mainly I assume b/c they need more muscle.

                I agree completely about needing more back thickness. This has really been the 1st year where I have made an actual attempt to deadlift. I may need to adjust how I train back in the offseason, instead of just moving weight. Always open to ideas/suggestions.

                I appreciate the comments though. I have a show in 3 weeks to do as well. But the one in 10, I should be good to go...I hope.
                2005 HOA Natural Classic
                2006 OCB Midwest
                2007 ABA Natural Illinois
                2008 HOA Natural Classic
                2011
                NPC Mid-Illinois
                NPC Midwest Open
                NPC Natural Grand Prix
                2012 NGA Clash of the Titans
                2013
                USPA Illinois State
                NGA Heart of America
                NGA Clash of the Titans




                SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

                Comment


                • #9
                  Originally posted by mentalflex View Post
                  You are going to to TIGHT when your show rolls around. Already very lean, so I can imagine what you'll look like 10 weeks from now.

                  How is your strength? Still able to push hard with your training?
                  Thanks Kris! Are you more vascular in the evening? Seems like at night, I am SO much more vascular in the chest,abs and shoulders. Would like to achieve a little bit of that Mentalflex conditioning!

                  Strength is still pretty decent. The only major drops have been on pressing movements. But my squat has actually improved and deadlift is still about the same. My meet I did a week ago, I hit 347 squat (felt easy), 275 bench (easy) and 429 deadlift (easy). Was my 1st meet, so was conservative on the #'s.
                  2005 HOA Natural Classic
                  2006 OCB Midwest
                  2007 ABA Natural Illinois
                  2008 HOA Natural Classic
                  2011
                  NPC Mid-Illinois
                  NPC Midwest Open
                  NPC Natural Grand Prix
                  2012 NGA Clash of the Titans
                  2013
                  USPA Illinois State
                  NGA Heart of America
                  NGA Clash of the Titans




                  SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

                  Comment


                  • #10
                    Looking great Breck! Real lean for 10 weeks out.
                    2014 USPA Nevada State / Regional Championships - 1,168 total

                    2014 USPA National Championships - 1,235 total

                    2014 Village Gym Meet - 1,260 total

                    2015 USPA Camp Pendleton Meet - 1,235 total


                    Journal: http://intensemuscle.com/showthread....80#post1112980

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                    • #11
                      Very lean for 10 weeks,, Breck! Nice job.. 10-15lbs,, I'd say more like 10 from the looks of it. Keep it up!
                      "SET NO LIMITS"

                      "When the knees hurt you just wrap tighter."-Skip

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                      • #12
                        Great job breck, super shape for ten weeks. How much weight do you think you need to lose till show?
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                        • #13
                          Looking good. 10 pounds before and water manipulation will have you pretty peeled!

                          1. Tight waist looks good
                          2. Arms and Chest are strong points
                          3. Leanness is looking great
                          3. Work that back more in the off season

                          -Ryno
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                          2009 Grand Traverse Bodybuilding Championships: 4th, Tall
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                          • #14
                            Looking a bit ahead of schedule which is great. Waist is tiny. Good Luck!
                            If it's not hard it's not worth doing...
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                            2004 National Capital Classic - 2nd Middleweight
                            2001 Ottawa Championships - 4th Middleweight
                            2000 Ottawa Championships - 12th Middleweight

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                            • #15
                              Originally posted by TLopez View Post
                              Looking great Breck! Real lean for 10 weeks out.
                              Thanks Tony. Hoping to finish strong. Hope the show in 2.5 weeks goes well also.

                              Originally posted by v1hyp View Post
                              Very lean for 10 weeks,, Breck! Nice job.. 10-15lbs,, I'd say more like 10 from the looks of it. Keep it up!
                              Thanks man. I don't know the last time I was that light. But it really does suck having no clothes that fit.

                              Originally posted by proplanner View Post
                              Great job breck, super shape for ten weeks. How much weight do you think you need to lose till show?
                              Thanks proplanner. I am guessing 10-15 more to be ready ready.

                              Originally posted by rynobull View Post
                              Looking good. 10 pounds before and water manipulation will have you pretty peeled!

                              1. Tight waist looks good
                              2. Arms and Chest are strong points
                              3. Leanness is looking great
                              3. Work that back more in the off season

                              -Ryno
                              Thanks Ryno.....I will make it a priority this offseason. Thinking about getting with Meadows for my workouts.

                              Originally posted by Andre Gregoire View Post
                              Looking a bit ahead of schedule which is great. Waist is tiny. Good Luck!
                              Thanks Andre. I don't feel ahead...lol.
                              2005 HOA Natural Classic
                              2006 OCB Midwest
                              2007 ABA Natural Illinois
                              2008 HOA Natural Classic
                              2011
                              NPC Mid-Illinois
                              NPC Midwest Open
                              NPC Natural Grand Prix
                              2012 NGA Clash of the Titans
                              2013
                              USPA Illinois State
                              NGA Heart of America
                              NGA Clash of the Titans




                              SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

                              Comment

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