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  • The new me...

    This process started back in March or 2011 and has brought us to now. The how, why, and process of how this all happend is in my journal here a IM (19 years...)

    I'm proud of what Wojo and I were able to accomplish and now have a pretty good base to get ready for next year!
    Attached Files
    Joe




    Contest History:
    2017 Muscle Heat - 2nd Place Masters 40+ HWT & 3rd Place LHW
    2017 Gold's Classic - 3rd Place Masters 40+ HWT & 4th Place LHW
    2016 GK Classic - 1st Place MW & 4th Place Masters 40+
    2016 Charlotte Europa - 3rd Place MW & 1st Place Masters 35+
    2015 Mid-Atlantic Classic - 4th Place LHW & 4th Place Masters 40+ HWY
    2014 Muscle Heat Classic - 4th Place LHW & 4th Place Masters 35+ HWY



  • #2
    a few more from the second show I did on 11/3 (first one was on 10/20/12)
    Attached Files
    Joe




    Contest History:
    2017 Muscle Heat - 2nd Place Masters 40+ HWT & 3rd Place LHW
    2017 Gold's Classic - 3rd Place Masters 40+ HWT & 4th Place LHW
    2016 GK Classic - 1st Place MW & 4th Place Masters 40+
    2016 Charlotte Europa - 3rd Place MW & 1st Place Masters 35+
    2015 Mid-Atlantic Classic - 4th Place LHW & 4th Place Masters 40+ HWY
    2014 Muscle Heat Classic - 4th Place LHW & 4th Place Masters 35+ HWY


    Comment


    • #3
      Wow! Great job.
      I've won on so many levels already I don't even care how I do at the show. I just wanna look damn good!!

      --Steel

      Muscles don't know how old they are.

      Treat them like they are old and eat soup... and they will be.

      Train 'em hard and feed them like a stud... and they will be.

      So will you.


      Journal

      Comment


      • #4
        Congrats
        #docswholift
        PGY-1 FM
        "No idea is above scrutiny and no people are beneath dignity." -Maajid Nawaz

        Comment


        • #5
          Well done Sir!
          Heckman aka "WISE" OLD MAN

          Comment


          • #6
            Nice job man!
            "If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus

            "Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123

            “Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer

            The scale doesn't show a number. When he steps on it, it simply reads: Big Mother Fucker. - Skip

            Comment


            • #7
              Originally posted by Dean3238 View Post
              Wow! Great job.
              Thanks
              Joe




              Contest History:
              2017 Muscle Heat - 2nd Place Masters 40+ HWT & 3rd Place LHW
              2017 Gold's Classic - 3rd Place Masters 40+ HWT & 4th Place LHW
              2016 GK Classic - 1st Place MW & 4th Place Masters 40+
              2016 Charlotte Europa - 3rd Place MW & 1st Place Masters 35+
              2015 Mid-Atlantic Classic - 4th Place LHW & 4th Place Masters 40+ HWY
              2014 Muscle Heat Classic - 4th Place LHW & 4th Place Masters 35+ HWY


              Comment


              • #8
                Originally posted by nexa View Post
                Congrats
                Thanks Nexa
                Joe




                Contest History:
                2017 Muscle Heat - 2nd Place Masters 40+ HWT & 3rd Place LHW
                2017 Gold's Classic - 3rd Place Masters 40+ HWT & 4th Place LHW
                2016 GK Classic - 1st Place MW & 4th Place Masters 40+
                2016 Charlotte Europa - 3rd Place MW & 1st Place Masters 35+
                2015 Mid-Atlantic Classic - 4th Place LHW & 4th Place Masters 40+ HWY
                2014 Muscle Heat Classic - 4th Place LHW & 4th Place Masters 35+ HWY


                Comment


                • #9
                  Originally posted by 0001Delta View Post
                  Nice job man!
                  Thanks Delta

                  Originally posted by Heckman View Post
                  Well done Sir!
                  Thanks Heckman...it was much harder to do at 44 than it was at 24! Plus having 80 pounds to drop didn't make it any easier.

                  Joe
                  Joe




                  Contest History:
                  2017 Muscle Heat - 2nd Place Masters 40+ HWT & 3rd Place LHW
                  2017 Gold's Classic - 3rd Place Masters 40+ HWT & 4th Place LHW
                  2016 GK Classic - 1st Place MW & 4th Place Masters 40+
                  2016 Charlotte Europa - 3rd Place MW & 1st Place Masters 35+
                  2015 Mid-Atlantic Classic - 4th Place LHW & 4th Place Masters 40+ HWY
                  2014 Muscle Heat Classic - 4th Place LHW & 4th Place Masters 35+ HWY


                  Comment


                  • #10
                    picci002,

                    Incredible job. I've been in the same spot. Most people will never understand. I definitely can relate to your journey. Very impressive.
                    1994 Ohio Gran Prix 4th place
                    2010 Kentucky State Championships 1st place
                    2011 Northern Kentucky 4th place
                    2012 Kentucky Grand Prix 1st place
                    2014 Francois Classic 3rd place
                    2015 Francois Classic 2nd Place

                    Truenutrition.com
                    Use Discount Code AMJ

                    Comment


                    • #11
                      Nice Job!
                      "SET NO LIMITS"

                      "When the knees hurt you just wrap tighter."-Skip

                      2015 NPC Supplement Express:
                      2014 NPC Sun City Regional:
                      2013 NPC Sun City Classic:
                      2010 NPC Virginia Grand Prix:
                      2002 NPC Western Carolina:
                      2002 NPC North Carolina State:

                      Use Discount Code MMH353..

                      Comment


                      • #12
                        Inspiring! Keep pushing, you've got a lot left in the tank brother.

                        Comment


                        • #13
                          As I said in your journal good job.
                          [http://www.truenutrition.com

                          -discount code: ADA774-



                          Buy the highest quality protein and other supplements at the lowest prices.
                          Save 5% on all orders.

                          Comment


                          • #14
                            Originally posted by Doberman View Post
                            picci002,

                            Incredible job. I've been in the same spot. Most people will never understand. I definitely can relate to your journey. Very impressive.
                            Thanks Doberman.. It was hard, but really needed to happen! I was FAT! I work in Metabolic and Weight Loss Surgery here at Duke, and I was a big mac and a bag of doughnuts away from being a good candidate for more services here!

                            Joe

                            Originally posted by v1hyp View Post
                            Nice Job!
                            Thanks V1HYP!

                            Originally posted by Cooporilla View Post
                            Inspiring! Keep pushing, you've got a lot left in the tank brother.
                            Thanks Cooporilla. Time to start on my new set of goals tonight!

                            Originally posted by mister69 View Post
                            As I said in your journal good job.
                            Yes you have..more than a few times and I truly thank you for following along and offering kind and encouraging words along the way. New journal to start tonight! CAN'T WAIT!
                            Joe
                            Last edited by Joe P.; 11-09-2012, 11:07 AM.
                            Joe




                            Contest History:
                            2017 Muscle Heat - 2nd Place Masters 40+ HWT & 3rd Place LHW
                            2017 Gold's Classic - 3rd Place Masters 40+ HWT & 4th Place LHW
                            2016 GK Classic - 1st Place MW & 4th Place Masters 40+
                            2016 Charlotte Europa - 3rd Place MW & 1st Place Masters 35+
                            2015 Mid-Atlantic Classic - 4th Place LHW & 4th Place Masters 40+ HWY
                            2014 Muscle Heat Classic - 4th Place LHW & 4th Place Masters 35+ HWY


                            Comment


                            • #15
                              Very inspiring brother!
                              '17 USAPL Chicago Raw
                              17 AAU Super Total
                              '16-AAU Hi
                              '15-USPA Metro
                              '15-USPA State
                              '15-AAU HI
                              '14-AAU HI
                              '14-USPA Metro
                              '14-WABDL Sonny's
                              '14-USPA State
                              '14-HI Strongman
                              '13-USPA
                              '13-WABDL Sonny's
                              '13-USPA State
                              '13-AAU HI
                              '11-USPA Metro
                              '10-NPC Stingrey
                              '09-NPC Islands
                              '09-NPC Stingrey
                              '09-ABA Islands
                              '02-ABA Islands
                              '02-ABA IronWorks
                              '01-NPC Paradise Cup
                              '01-ABA Olympia
                              '01-ABA Islands
                              '00-NPC Nat.Tri-State
                              '00-INBF Musclefest
                              '98-NGA Ill
                              '98-INBF Ohio

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