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Before and after - Warmest recommendation of Scott

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  • Before and after - Warmest recommendation of Scott

    sss
    Last edited by TFM; 10-10-2012, 03:06 PM.

  • #2
    How long did you work with him?

    Great results, congratulations!
    You're perfect, yes it's true. But without me...you're only you.

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    • #3
      Thanks bro.

      A little on and off past couple of years. Last time was from December 2011, to June/July 2012.

      Currently just using what I learned from him to progress further, and works just fine. The DC split he set up for me is amazing, never had these results before. Esp pleased with the quad development.

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      • #4
        Great work man. Scott is the man.
        Journal http://www.intensemuscle.com/showthread.php?t=51093

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        • #5
          Glad to see you made awesome progress. Scott is a hell of a coach.

          Did you have any set-backs over the year? What was your weight before and after?
          Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

          Stickies...just read the damn stickies...

          2014 Xcalibur Cup Bantam Open - 1st
          2014 Tracey Greenwood Classic Bantam Open - 1st
          2015 Beat Cancer!

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          • #6
            I am actually thinking about getting someone to work with me the beginning of next year. How exactly do you go about hiring him? Still pretty new to IM.

            Sent from my SCH-S720C using Tapatalk 2

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            • #7
              Originally posted by TFM
              Hi.

              Yes, I have an Illness that bothers me sometimes, so in the past I just quit training when it occured.
              Before I focused A LOT on my problems when I got them. " now i cant do this, and i cant do that, it bothers me so much etcetc, quit my job and so on"
              But my attitude has changed now !!!!
              I just don't try to focus so much on it, and then I tend to just forget it.

              On the first picture weight is 171 pounds.
              Last pictures 190 pounds.
              Nice gains! Wow. Much leaner and you added nearly 20lbs!

              Originally posted by Chris_Befoul View Post
              I am actually thinking about getting someone to work with me the beginning of next year. How exactly do you go about hiring him? Still pretty new to IM.

              Sent from my SCH-S720C using Tapatalk 2
              Scott has a website and you can email or message him to discuss your options: http://www.scottstevensonphd.com/OnlineServices.html
              Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

              Stickies...just read the damn stickies...

              2014 Xcalibur Cup Bantam Open - 1st
              2014 Tracey Greenwood Classic Bantam Open - 1st
              2015 Beat Cancer!

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              • #8
                Excellent work. Did you focus on getting the body fat down first or did you achieve the body fat reduction and muscle gain at the same time?

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                • #9
                  Originally posted by mentalflex View Post
                  Scott has a website and you can email or message him to discuss your options: http://www.scottstevensonphd.com/OnlineServices.html
                  Thanks definitely going to take a look at that.

                  Sent from my SCH-S720C using Tapatalk 2

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