Hey guys, so the first phase of my offseason has come to an end with Scott- I can't thank him enough for the time and effort he put in an I am SO plzed with the results- we targeted my glutes,hams and calves as my weakness area during this phase- I think This is the end of the 12 weeks? Maybe 13 iv lost count lol- but here is a pic today at the end of my leg session of my glutes and hams and calves which I feel have come on so much! ImageUploadedByTapatalk1344018386.881087.jpg
We start the next phase from this weekend and to b honest i can't wait!
Thank again DR S
We start the next phase from this weekend and to b honest i can't wait!

Thank again DR S

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