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  • Does my bald head make me look old

    here is couple pics 3 weeks out fom jr nats, what do you guys think? This is the results so far of my 2 years dc training. I learned the importance of stretching from Scott and Im very thankful for that
    Attached Files


    2003 mid Illinois 2nd mw
    2005 caveman classic 2nd mw
    2006 caveman classic LH and overall winner
    2007 jr nationals dnp
    2008 jr USA 7th LH
    2009 gnc Indiana HW 1st
    2009 jr nationals 11th HW
    2010 jr USA HW 1st

  • #2
    Chrome is in :-) it always is!
    SAVE 5-10% @ TRUENUTRITION.com Use code: LG100

    - Success is the best revenge

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    • #3
      No. You look like an action figure! Great work!
      2014 USPA Nevada State / Regional Championships - 1,168 total

      2014 USPA National Championships - 1,235 total

      2014 Village Gym Meet - 1,260 total

      2015 USPA Camp Pendleton Meet - 1,235 total


      Journal: http://intensemuscle.com/showthread....80#post1112980

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      • #4
        It is alittle tough to see you conditioning on the first pic, but you can see wild definition in your quads and on the second one your back and legs look incredible! Even with the lighting your christmas tree on your back is popping right out.

        What are you weighing?
        Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

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        2014 Xcalibur Cup Bantam Open - 1st
        2014 Tracey Greenwood Classic Bantam Open - 1st
        2015 Beat Cancer!

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        • #5
          I think your bald head makes you look more conditioned, Bekim... You're on the money from what I'm seeing.

          (Without going back to compare older pics, it looks like your brought both your quads and hams up. NICE WORK!)

          -S
          The Book Has Arrived!
          The Book Has Arrived!

          Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


          www.TrueNutrition.com

          2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
          2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
          2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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          • #6
            Thanks I think I brought my legs and chest up the post, the stretching really helped my chest


            2003 mid Illinois 2nd mw
            2005 caveman classic 2nd mw
            2006 caveman classic LH and overall winner
            2007 jr nationals dnp
            2008 jr USA 7th LH
            2009 gnc Indiana HW 1st
            2009 jr nationals 11th HW
            2010 jr USA HW 1st

            Comment


            • #7
              Originally posted by Albanian muscle View Post
              here is couple pics 3 weeks out fom jr nats, what do you guys think? This is the results so far of my 2 years dc training. I learned the importance of stretching from Scott and Im very thankful for that
              fffffffuuuuuuuu
              Ph.D., Theoretical Physics '16
              kind of a douche

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              • #8
                Originally posted by Sammich View Post
                fffffffuuuuuuuu
                alrighty then


                2003 mid Illinois 2nd mw
                2005 caveman classic 2nd mw
                2006 caveman classic LH and overall winner
                2007 jr nationals dnp
                2008 jr USA 7th LH
                2009 gnc Indiana HW 1st
                2009 jr nationals 11th HW
                2010 jr USA HW 1st

                Comment


                • #9
                  Originally posted by Albanian muscle View Post
                  alrighty then
                  That's internet nerd-speak for "HOLY SHIT"
                  Ph.D., Theoretical Physics '16
                  kind of a douche

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                  • #10
                    I agree, HOLY SHIT
                    :preach:

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                    • #11
                      In seeing your pics and Homon's pics, I'm really starting to wonder why the f**k I'm going to attempt a show in August.....I am so UNDER developed its f'ing silly....lol

                      You look incredible brother.....
                      STEEL




                      "SIMPLICITY, CONSISTENCY, INTENSITY"

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                      • #12
                        Originally posted by steel1970 View Post
                        In seeing your pics and Homon's pics, I'm really starting to wonder why the f**k I'm going to attempt a show in August.....I am so UNDER developed its f'ing silly....lol

                        You look incredible brother.....
                        Dude, if you're working with skip stop worrying, youll be a beast soon. Just hang on for the ride and let the changes happen Steeeeeeel!
                        2012 Muscle Mayhem Novice Middleweight - 1st
                        2012 Muscle Mayhem Open Middleweight - 1st

                        2013 Dallas Europa Open Light Heavyweight - 8th

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                        • #13
                          Originally posted by WoodShred View Post
                          Dude, if you're working with skip stop worrying, youll be a beast soon. Just hang on for the ride and let the changes happen Steeeeeeel!
                          Lol, I hear ya. I have all the confidence in the world in Skip, the plan, and even myself in following the plan.....what I lack confidence in is my 6'4" frame....lol

                          But this guy here is beastly! What a ton of muscle on him to say the least....I would hafta weigh 300lbs to look that big....lol
                          STEEL




                          "SIMPLICITY, CONSISTENCY, INTENSITY"

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                          • #14
                            Originally posted by steel1970 View Post
                            In seeing your pics and Homon's pics, I'm really starting to wonder why the f**k I'm going to attempt a show in August.....I am so UNDER developed its f'ing silly....lol

                            You look incredible brother.....
                            Me and Scott have been at this a long time brother, when I did my first show I felt the same way. Just be consistent in eating lifting and the muscle will come.


                            2003 mid Illinois 2nd mw
                            2005 caveman classic 2nd mw
                            2006 caveman classic LH and overall winner
                            2007 jr nationals dnp
                            2008 jr USA 7th LH
                            2009 gnc Indiana HW 1st
                            2009 jr nationals 11th HW
                            2010 jr USA HW 1st

                            Comment


                            • #15
                              Looking great Bekim. Is that a "Twilght" posted on your door? I knew you were "Team Jacob."

                              Some Rizzis tiramisu sounds good about now.
                              2005 HOA Natural Classic
                              2006 OCB Midwest
                              2007 ABA Natural Illinois
                              2008 HOA Natural Classic
                              2011
                              NPC Mid-Illinois
                              NPC Midwest Open
                              NPC Natural Grand Prix
                              2012 NGA Clash of the Titans
                              2013
                              USPA Illinois State
                              NGA Heart of America
                              NGA Clash of the Titans




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