a little flabby but aint to shabby

[Vander V]

heres my fat ass at 240lbs and climbing i guess, im gonna stop at 245 then cut it towards my show comming up.

and yes thats my dog just chillin in his bed

[flexmaster]

what's up V V. it looks like you've put some quality mass on your legs bro. you'll be looking great come showtime.

[flexmaster]

btw...you could post these in the critical physique assessment forum too. you'll get some honest answers from knowledgable guys.

[Vander V]

Thanks bro

yea ive been crushing the legs , still have alot of work to do but there comming along nicely.

i pretty much know what i need to improve and what needs to be brought up.
but ill post some pics in the critical assesment post come showtime.

[saturn]

Uhhhh....Where's the flab bro. Looking good.

[bigpetefox]

Yeah, flab, sure pal..

Nice thickness, brother.. You want flab? Join me in the off-season..

[Richard85]

dude your fucking huge!

[EPU]

What contest(s) are you planning to enter?

[4play]

looking huge bro, Dont see any flab. Just thick as hell with abs

[flexmaster]

he always says he's flabby.lol keep your eyes on this guy, he'll be pro soon for sure.

[dmcdonnell]

Hey Vander V

Good to see a fellow former ProMuscle poster... Its pretty f*cked up that a hacker can destroy all that info...

Anyway, I am glad to be here and look forward to learning from all the veterans on thsi board..

Dave M

[GetnBigr]

you said "fat", but I don't see any fat. All I see is a lot of muscle!!!

[Creator_11]

Sometimes your worst critic is yourself.

Awsome work Vander.

[BigWilly]

Lookin jacked bro...saw you backstage at the Arizonas...HUGE!

Legs are improving for sure...

See you in November.

BW

[Blade]

Ahhh the V man, great to see you hear, your a true example to me man.
Looking great BTW.