Hey Guys, Most of you know that DC has trained me in the offseason and I got great results. I was 240lbs soft in January 2004 and went up to 263lbs in 3 months. Not bad...
Now Skip is training me for a show. I think I'm 17 weeks out here at 248lbs (night weight). Props to Dante! I changed the way I look at training and recovery.

Now Skip is training me for a show. I think I'm 17 weeks out here at 248lbs (night weight). Props to Dante! I changed the way I look at training and recovery.
Comment