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Chris250- One Of Dc's

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  • Chris250- One Of Dc's

    HEY GUYS,

    HERE ARE MY MOST RECENT SHOTS...AS MOST OF YOU KNOW I TRAIN UNDER DANTE FOR THE PAST YEAR AND HALF...IN THAT TIME I HAVE TAKEN MY WEIGHT FROM MY NORMAL OFFSEASON WEIGHT OF 250 ALL THE WAY TO A HIGH OF 285...IN THESE PICS IM 274 AT 20 WEEKS OUT FROM THE NORTH AMERICANS...

    HERE IS A FRONT BI SHOT...
    Last edited by chris250; 05-09-2004, 01:02 PM.
    1994 JR.FLORIDA TEEN OVERALL CHAMPION

    1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

    1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

    2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

    2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

    2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

    2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

    SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

  • #2
    REAR LAT SPREAD...ONE OF MY MOST IMPROVED SHOTS...MY BACK HAS COME UP A TON...WITH THE HELP OF DC...
    1994 JR.FLORIDA TEEN OVERALL CHAMPION

    1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

    1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

    2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

    2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

    2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

    2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

    SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

    Comment


    • #3
      SIDE CHEST SHOT...
      1994 JR.FLORIDA TEEN OVERALL CHAMPION

      1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

      1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

      2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

      2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

      2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

      2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

      SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

      Comment


      • #4
        REAR BI SHOT...
        1994 JR.FLORIDA TEEN OVERALL CHAMPION

        1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

        1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

        2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

        2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

        2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

        2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

        SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

        Comment


        • #5
          chris250, As usual, god damn monster, looking awsome...
          "That damn log book"

          www.trueprotein.com Highest quality protein at the lowest price...

          Comment


          • #6
            MOST MUSCULAR SHOT...
            1994 JR.FLORIDA TEEN OVERALL CHAMPION

            1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

            1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

            2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

            2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

            2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

            2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

            SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

            Comment


            • #7
              chris250, What are you shooting for 262 or 264...
              "That damn log book"

              www.trueprotein.com Highest quality protein at the lowest price...

              Comment


              • #8
                IN-HUMAN,

                DO YOU MEAN AS IN CONTEST WEIGHT ??? I ONLY WISH I COULD STEP ON STAGE AT 260 + ...I WAS THINKING MORE LIKE 240 OR SOMETHING LIKE THAT...BUT DAMN THANKS FOR THINKING THAT...IF THATS WHAT YOU MEAN...

                AS FOR YOU... WHAT ARE YOU AIMING AT...YOUR AT 300+ RIGHT NOW ??? RIGHT ???

                CHRIS
                1994 JR.FLORIDA TEEN OVERALL CHAMPION

                1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

                1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

                2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

                2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

                2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

                2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

                SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

                Comment


                • #9
                  Inspiration as always bro. Looking fantastic, you are a house. Can't wait to see in 20 weeks when you take the overall and drop people's jaw. Where's the show at? If it's close by I'll come and see it.
                  TRUEPROTEIN.COM
                  --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

                  Comment


                  • #10
                    ANOTHER successful DC client.

                    Your size speaks for itself, bro. If you can slice, dice and peel yourself nice (like that one? hehe), you will bring the f ing roof down at your show.

                    I wish you well and please keep us posted with pics, too.

                    Skip


                    Facebook: Skip Hill
                    Instagram: @intensemuscle
                    YouTube: TEAMSKIP
                    TikTok: @intensemuscle


                    For Training Inquiries: [email protected]

                    Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                    Comment


                    • #11
                      Great arms and legs, that's for sure. Is it me or are your arms overpowering your chest? Could be just the angle of the side chest pose though.

                      Comment


                      • #12
                        IM,

                        No bro my arms are my strong point...My chest has always dragged a little behind the rest of my body...and is the first area to go when dieting really hard the last few weeks...

                        chris
                        1994 JR.FLORIDA TEEN OVERALL CHAMPION

                        1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

                        1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

                        2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

                        2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

                        2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

                        2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

                        SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

                        Comment


                        • #13
                          Thanks Skip and Babygetoboy...

                          I will try to do my best...Prep so far is going really good, Im pretty happy with the way I look so far...The only thing I regreat is not getting to 300 now...But, next year it will be 300+ and big as a house...

                          My next set of pics will be at 16 weeks out...

                          chris
                          1994 JR.FLORIDA TEEN OVERALL CHAMPION

                          1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

                          1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

                          2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

                          2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

                          2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

                          2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

                          SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

                          Comment


                          • #14
                            Here is a pic from the 2003 Mr.O with Chic and I at the Expo...
                            1994 JR.FLORIDA TEEN OVERALL CHAMPION

                            1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

                            1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

                            2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

                            2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

                            2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

                            2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

                            SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

                            Comment


                            • #15
                              Matt Duvall and I at the Mr.O Expo 2003...He was 6 weeks out from Nationals in this pic and said he weighed 262..

                              chris
                              1994 JR.FLORIDA TEEN OVERALL CHAMPION

                              1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

                              1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

                              2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

                              2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

                              2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

                              2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

                              SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

                              Comment

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