Announcement

Collapse
No announcement yet.

Back Pic

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Back Pic

    22 yrs old
    5'8"
    225lbs
    It's time for me to lean out. I've never dieted before, so this should be interesting.
    Last edited by Easto; 04-20-2004, 01:40 PM.
    www.TrueProtein.com
    www.TrueProteinCanada.com
    KEE774 Use this code and save $$$
    TeamSKIP Blend

  • #2
    you look fairly lean now. throw up a front view pic.
    "Well done is better than well said"

    :rocker:



    Comment


    • #3
      quads
      www.TrueProtein.com
      www.TrueProteinCanada.com
      KEE774 Use this code and save $$$
      TeamSKIP Blend

      Comment


      • #4
        Front
        www.TrueProtein.com
        www.TrueProteinCanada.com
        KEE774 Use this code and save $$$
        TeamSKIP Blend

        Comment


        • #5
          Looking pretty thick bud, you have a nice frame to put some serious weight on. What are you diet plans?
          Anyone can become angry - that is easy, but to be angry with the right
          person, to the right degree, at the right time, for the right purpose,
          and in the right way, that is not easy.
          -- Aristotle (384-322 B.C.)

          Comment


          • #6
            Originally posted by winnie
            Looking pretty thick bud, you have a nice frame to put some serious weight on. What are you diet plans?
            To tell you the truth, I am not 100% sure what I am going to do. I've never dieted before (played football and hockey my whole life) because I have never needed to. I think I will give this diet a shot and see how well it works for me. I'll probably get started on this at the start of may.
            I was think about something like:

            Meal 1
            Oatmeal (sweetener + Cinnamon)
            Protein Shake

            Meal 2
            Egg Whites + Potatoe

            Meal 3
            Protein Shake + Dextrose

            Meal 4
            Meat + Rice + Salad

            Meal 5
            Meat + Rice + Salad

            Meal 6
            Protein Shake + EFA's

            Meal 7
            Cottage Cheese + EFA's

            Meat = Chicken, turkey, Lean Beef (NO FISH!)


            I am going to run some Test Enan (Prop causes me too much pain) EQ, and maybe some Tren. I also have some winny around, but I have a really bad shoulder and I don't want to risk the joint pain the winny may cause.
            www.TrueProtein.com
            www.TrueProteinCanada.com
            KEE774 Use this code and save $$$
            TeamSKIP Blend

            Comment


            • #7
              you got some good size already. Without knowing what carb count in the diet you mentioned, makes it hard to tell if the protein,carb,fat percentages are good for dieting/cutting. I believe KR uses a two day high carb and two day low carb program.
              "Well done is better than well said"

              :rocker:



              Comment

              Working...
              X