2 weeks out...

[Kidrok (Hop)]

here's a couple crappy pics...

[Kidrok (Hop)]

:o

[Kidrok (Hop)]

[BigWilly]

not crappy at all! Lookin awesome.

[Ton1333]

Well if thats crappy, then Im not ever going to show myself around here.LOL.... You look graet bro!!!!

[homonunculus]

Lookin' very good, Mr. Crappy!!! Very Good!

Any back shots?... How the glutes comin' along?...

Here's one of me, pre-diet, w/o the sneakers. Just snapped 'em last night at the pub after a few drinks with the boys.

-R

[SweatMachine]

OOOOOOOOHHH Willis, I mo Tell Momma!

Looking good Bro.. a little water manipulation and your there!!!!

Awsome, You represent IM well.....

[Ton1333]

Now that picture can be called CRAPPY!!! whew!!!!

[mark mcgwire]

Originally posted by homonunculus
Lookin' very good, Mr. Crappy!!! Very Good!

Any back shots?... How the glutes comin' along?...

Here's one of me, pre-diet, w/o the sneakers. Just snapped 'em last night at the pub after a few drinks with the boys.

-R

Randy - I've got two words for you...White Strips.

Sorry bro, but you look better with the sneakers on!!!

[pumpseeker]

Wow! KR, you look great! I'm very impressed. Full and ripped. Nice work bro. Everything looks right on schedule. Good luck!

[homonunculus]

KR,

Was wonderin', too. What's your weight in those?...

-R

P.S. Thigh sweep is ROCKIN'!!!

[PUMPED]

big imporvments from the pics you posted on PM> best of luck with you show bro

[Syn]

:boobies: Woo hooo! Damn sexy!!

{giggle}






R -- I think he's about 180

[Kidrok (Hop)]

Originally posted by homonunculus
KR,

Was wonderin', too. What's your weight in those?...

-R

P.S. Thigh sweep is ROCKIN'!!!

yep Randy I'm 180lbs.
I told MarkM after last years show, I wanted to improve my thigh sweep....guess what we did worked!

[alpineslide]

Originally posted by KidRok
yep Randy I'm 180lbs.
I told MarkM after last years show, I wanted to improve my thigh sweep....guess what we did worked!

What did you do to improve the sweep...got any tricks to share ?