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  • Macho Man
    started a topic Day before

    Day before

    Dropping water in 4 hours. I'm very excited to see the final changes that makes. Couldn't be happier with the changes skip has made to my physique.
    Weight went from 216 to 177 last Sunday.

    Attached Files

  • gohard
    replied
    Really cool results, great work done!

    Leave a comment:


  • Vernnall
    replied
    Macho Man, you look fantastic.
    When I look at such hard work results I feel very proud like i did. You are a good motivation for all who are starting their bodybuilding trip

    Leave a comment:


  • Nathaniel
    replied
    Originally posted by Macho Man View Post
    Thanks guys!

    FK, I have no idea, 8% maybe?

    I went from 180lbs on Sat morning before pre-judging, to 195lbs Sun night before bed. My heartburn is AWFUL and I feel hungover as fuck from all the shitty food!!!!! I love it.
    yes i would say around that maby like 1 or 2 lower but basicaly around 8%

    Leave a comment:


  • steel1970
    replied
    Yo, you looked fantastic.....congratulations...Skip knows his shit and you busted your ass...Great Job!!!

    Leave a comment:


  • Macho Man
    replied
    Thanks guys!

    FK, I have no idea, 8% maybe?

    I went from 180lbs on Sat morning before pre-judging, to 195lbs Sun night before bed. My heartburn is AWFUL and I feel hungover as fuck from all the shitty food!!!!! I love it.

    Leave a comment:


  • v1hyp
    replied
    Congrats!

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  • FK86
    replied
    Nice work, Macho Man. Any idea what your bodyfat percentage was?

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  • dropshot001
    replied
    Congratulations!

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  • Macho Man
    replied
    Here's a few more
    Attached Files

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  • Macho Man
    replied
    Well, I ended up 6th out of 8 in the light-heavies. Can't complain about that!
    Attached Files

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  • v1hyp
    replied
    Great job!

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  • Macho Man
    replied
    You got me there, haha. I didn't even realize I never put a start date, haha. It was a 20 week prep I believe. Thanks for your compliments!

    Leave a comment:


  • Heckman
    replied
    Originally posted by Macho Man View Post
    Weight went from 216 to 177 last Sunday.
    Helluva transformation! Skip has guys losing 39 lbs in 5 days now? I new he was good, but come on...lol
    btw, love how the trunks match the baby blues

    Leave a comment:

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