just found this one
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back pic three weeks out
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Looking good Hammer, I tried to find a previous photo to compare. I, believe I, remember seeing some. If I’m not mistaking you for someone else it appears that you have worked you delts and made some improvements there. What is the date of your show in Manchester NH? Is that listed under Eastcoast BB?
Have you done this show previously?
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3 weeks out? I thought you said that this was at 1 week out when you sent it to me?
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Originally posted by DimeboltIt looks like your front delts are WAY too over developed........compared to the rest anyways. They almost touch your ears lol
Try to work on rotating the scapula down and out when doing this pose to give a little better width to the back
You are not making the 'disappearing back' mistake that some do, but if you can get the lats out a little further, it really helps this shotLift big 2 get big
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