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8/13/15 weeks out

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  • 8/13/15 weeks out

    Just a few pics from this am. I feel like I am a little behind for the 8 week out show. Thoughts?
    Attached Files
    2005 HOA Natural Classic
    2006 OCB Midwest
    2007 ABA Natural Illinois
    2008 HOA Natural Classic
    2011
    NPC Mid-Illinois
    NPC Midwest Open
    NPC Natural Grand Prix
    2012 NGA Clash of the Titans
    2013
    USPA Illinois State
    NGA Heart of America
    NGA Clash of the Titans




    SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

  • #2
    last one
    Attached Files
    2005 HOA Natural Classic
    2006 OCB Midwest
    2007 ABA Natural Illinois
    2008 HOA Natural Classic
    2011
    NPC Mid-Illinois
    NPC Midwest Open
    NPC Natural Grand Prix
    2012 NGA Clash of the Titans
    2013
    USPA Illinois State
    NGA Heart of America
    NGA Clash of the Titans




    SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

    Comment


    • #3
      You look great. Tiny looking waist on that side relaxed!
      Journal http://www.intensemuscle.com/showthread.php?t=51093

      Comment


      • #4
        Originally posted by Adam2433 View Post
        You look great. Tiny looking waist on that side relaxed!
        Thanks Adam. I feel just kinda bleh about where I am at to be honest.

        My pants are all big at this point...lol.
        2005 HOA Natural Classic
        2006 OCB Midwest
        2007 ABA Natural Illinois
        2008 HOA Natural Classic
        2011
        NPC Mid-Illinois
        NPC Midwest Open
        NPC Natural Grand Prix
        2012 NGA Clash of the Titans
        2013
        USPA Illinois State
        NGA Heart of America
        NGA Clash of the Titans




        SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

        Comment


        • #5
          Your number one enemy doing this always your brain while you look in the mirror lol. Just keep dieting hard and lifting hard, you look great. I'm eight weeks out too, your not on my side of the states though haha.
          :preach:

          Comment


          • #6
            lift weights is right....dont let your mind f*ck with you. Looking good
            '17 USAPL Chicago Raw
            17 AAU Super Total
            '16-AAU Hi
            '15-USPA Metro
            '15-USPA State
            '15-AAU HI
            '14-AAU HI
            '14-USPA Metro
            '14-WABDL Sonny's
            '14-USPA State
            '14-HI Strongman
            '13-USPA
            '13-WABDL Sonny's
            '13-USPA State
            '13-AAU HI
            '11-USPA Metro
            '10-NPC Stingrey
            '09-NPC Islands
            '09-NPC Stingrey
            '09-ABA Islands
            '02-ABA Islands
            '02-ABA IronWorks
            '01-NPC Paradise Cup
            '01-ABA Olympia
            '01-ABA Islands
            '00-NPC Nat.Tri-State
            '00-INBF Musclefest
            '98-NGA Ill
            '98-INBF Ohio

            Comment


            • #7
              Originally posted by liftweights View Post
              Your number one enemy doing this always your brain while you look in the mirror lol. Just keep dieting hard and lifting hard, you look great. I'm eight weeks out too, your not on my side of the states though haha.
              Originally posted by trucelt View Post
              lift weights is right....dont let your mind f*ck with you. Looking good
              Very true. Thanks guys. Trying to be at my leanest ever. Show time is creeping up on me.
              2005 HOA Natural Classic
              2006 OCB Midwest
              2007 ABA Natural Illinois
              2008 HOA Natural Classic
              2011
              NPC Mid-Illinois
              NPC Midwest Open
              NPC Natural Grand Prix
              2012 NGA Clash of the Titans
              2013
              USPA Illinois State
              NGA Heart of America
              NGA Clash of the Titans




              SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

              Comment


              • #8
                Looking great!

                That side relaxed looks like it could be a Calvin Klein ad.

                Not that I look at those ads.
                2014 USPA Nevada State / Regional Championships - 1,168 total

                2014 USPA National Championships - 1,235 total

                2014 Village Gym Meet - 1,260 total

                2015 USPA Camp Pendleton Meet - 1,235 total


                Journal: http://intensemuscle.com/showthread....80#post1112980

                Comment


                • #9
                  How has the fat been coming off since you started dieting?

                  As has been said, don't let your mind mess with you and do anything drastic. I think you'll be looking real good come show time.
                  Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

                  Stickies...just read the damn stickies...

                  2014 Xcalibur Cup Bantam Open - 1st
                  2014 Tracey Greenwood Classic Bantam Open - 1st
                  2015 Beat Cancer!

                  Comment


                  • #10
                    Originally posted by TLopez View Post
                    Looking great!

                    That side relaxed looks like it could be a Calvin Klein ad.

                    Not that I look at those ads.
                    Lol..Puma bud Puma...if they call, I'll be happy to represent for some freebies.

                    Originally posted by mentalflex View Post
                    How has the fat been coming off since you started dieting?

                    As has been said, don't let your mind mess with you and do anything drastic. I think you'll be looking real good come show time.
                    It has slowed a little the last few weeks. I have been in class the last 3 weeks, studying, remodeling kitchen and getting things together for the charity hockey game, side job, all on top of my normal stuff. Now that it is all done, I can put more time and effort/focus back on the prep. There were several days I did not hit my numbers (high or low) and weight didn't move much.

                    Thanks Kris
                    2005 HOA Natural Classic
                    2006 OCB Midwest
                    2007 ABA Natural Illinois
                    2008 HOA Natural Classic
                    2011
                    NPC Mid-Illinois
                    NPC Midwest Open
                    NPC Natural Grand Prix
                    2012 NGA Clash of the Titans
                    2013
                    USPA Illinois State
                    NGA Heart of America
                    NGA Clash of the Titans




                    SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

                    Comment


                    • #11
                      Originally posted by breck View Post

                      It has slowed a little the last few weeks. I have been in class the last 3 weeks, studying, remodeling kitchen and getting things together for the charity hockey game, side job, all on top of my normal stuff. Now that it is all done, I can put more time and effort/focus back on the prep. There were several days I did not hit my numbers (high or low) and weight didn't move much.

                      Thanks Kris
                      Breck, well there you go. Any issues that may have been slowing you down have been identified and now they have been taken care of so things should pick up again. You've been through this process quite a few times so you can probably gauge where you are coming in for this competition as comapred to others. If need be, pick up the cardio little by little and/or make some slight macro adjustments. IMO, you're better off being ready early and just coasting in than trying to tighten things up last minute.
                      Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

                      Stickies...just read the damn stickies...

                      2014 Xcalibur Cup Bantam Open - 1st
                      2014 Tracey Greenwood Classic Bantam Open - 1st
                      2015 Beat Cancer!

                      Comment


                      • #12
                        I agree with Mental. The same thing has happened to me recently. Working 40+ hours at my regular job, 15-20 on my business, training, and only sleeping 4-5 hours. Just make every minute count. I have just put more concentration into the things you may have neglected. For me it has been ab training since they come in great without much work, but they also are nice for burning calories when you don't want to beat your legs into the ground with excess cardio. So I just started to hammer them 3x a week now.
                        1994 Ohio Gran Prix 4th place
                        2010 Kentucky State Championships 1st place
                        2011 Northern Kentucky 4th place
                        2012 Kentucky Grand Prix 1st place
                        2014 Francois Classic 3rd place
                        2015 Francois Classic 2nd Place

                        Truenutrition.com
                        Use Discount Code AMJ

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