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5 days out 4:30AM and 10AM

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  • 5 days out 4:30AM and 10AM

    I AM EXTREMELY FLAT HERE, WEIGHING 232LBS .. NO CARBS (ZERO) FOR A WEEK NOW.
    YEA YEA , I KNOW I WENT UP IN WEIGHT. THAT DAMN SKIP WILL GET YOU DIALED IN AND SNEEK A FEW LBS BACK ON YA!

    AFTER THIS SHOW SATURDAY, I HAVE 12 WEEKS TILL THE NATIONAL QUALIFY THAT I'D LIKE TO ATTEMP . 12 WEEKS, WOW! IM LOOKING FORWARD TO WHAT "SKIP-DADDY" CAN DO IN 12 WEEKS...
    Last edited by SweatMachine; 07-06-2004, 03:59 AM.
    SweatMachine
    (pronounced: Swet-Mow-Sheen)

    That which we manifest lies before us.

  • #2
    Looking good man, good luck on the show.
    Pain is Temporary

    Don't cry just get the DAMN weight up!!!

    http://www.intensemuscle.com/showthread.php?t=15520

    Comment


    • #3
      I can see a big difference in the conditioning your Leg's now.
      Your looking great Bro.
      2010 NPC New England - Open & Masters Light Heavy
      2010 NPC Cutler Classic - Open & Masters Light Heavy
      2001 INBF Constitution State - Open Middleweight
      2001 INBF Natural New York State - Open Middleweight
      2000 ANBA Natural Xtravaganza - Open Middleweight
      2000 NGA New England - Open Middleweight
      1999 NABF Maine Super Natural - Open Middleweight
      1999 NABF New England Super Natural - Open Middleweight


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      • #4
        I HAVE SERIOUS WATER ISSUES.....
        DOES THAT MEAN I'LL NEED HYDRO-THERAPY?
        SweatMachine
        (pronounced: Swet-Mow-Sheen)

        That which we manifest lies before us.

        Comment


        • #5
          Sweat, agree with Chuck. You look leaner and harder. Way to go, bro. Proud of you.

          When you drop water and carb up, look out! Bet you will look amazing 12 weeks down the road. Hang in.

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          • #6
            looking better and better every day SM!!!
            "Well done is better than well said"

            :rocker:



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            • #7
              YOU GUYS ARE THE BEST!
              SweatMachine
              (pronounced: Swet-Mow-Sheen)

              That which we manifest lies before us.

              Comment


              • #8
                Now we're talkin' Sweaty!!! Wheels are comin' in, I think I detect a vein on the abs there and you've got that little smile of satisfaction that says a lot. (Or maybe is that b/c the wifey's in her lingerie takin' those pics... 8^) )

                And yes, you finally have some color!!!

                Don't forget to hit those poses HARD!!! You look almost too relaxed with your posing. Really crunch up on the ab shot (and show the obliques - it looks like they're your strong point in that pose).

                Have fun, my friend. Are you entering both master's and open?... (Shit, you could do novice, too, I think if you really wanted to!!! LOL)

                -R
                The Book Has Arrived!
                The Book Has Arrived!

                Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


                www.TrueNutrition.com

                2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
                2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
                2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

                Comment


                • #9
                  Look Great SM. You are dicing up nicely


                  Log Book PIMP! It ain't a crime if it likes it!

                  Comment


                  • #10
                    THESE ARE FROM AFTER THE SUN CAME UP -- 10AM
                    SweatMachine
                    (pronounced: Swet-Mow-Sheen)

                    That which we manifest lies before us.

                    Comment


                    • #11
                      B
                      SweatMachine
                      (pronounced: Swet-Mow-Sheen)

                      That which we manifest lies before us.

                      Comment


                      • #12
                        C
                        SweatMachine
                        (pronounced: Swet-Mow-Sheen)

                        That which we manifest lies before us.

                        Comment


                        • #13
                          Sweat....If that is flat, you've just given me something to strive for...You look great. Kick some ass bro!
                          Heckman aka "WISE" OLD MAN

                          Comment


                          • #14
                            looking great, you will do well!!
                            "I get my protein where top athletes and bodybuilders get
                            theirs -Trueprotein.com" :dcchomp:

                            Comment


                            • #15
                              this is my 10th day on zero carbs......

                              Oh Im flat.... Im looking forward to this carb up to see if I fill out and suck up this rest of this water.
                              SweatMachine
                              (pronounced: Swet-Mow-Sheen)

                              That which we manifest lies before us.

                              Comment

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