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SweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us. -
bSweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us. -
cSweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.Comment
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dSweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.Comment
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fSweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.Comment
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Damn Sweat..looking thick as hell! Especially the back shot!Heckman aka "WISE" OLD MAN
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Thanx, Im thinling I may be extremely depleted and flat.....I hope that explains the smoothness....
Now.....how to carb load? hmmmmm?SweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.Comment
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What is your weight for those pictures?Heckman aka "WISE" OLD MAN
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225LBS 5'8"
Ive got new posing trunks ordered that will fit, these USED to fit my fat ass....
man, my posing sucks when I rush it.....
gotta work on that!SweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.Comment
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Looking great!
'nuff saidNever forget to lock your fridge! The INHUMAN one is near!Comment
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Sweat, with posing, less is more and simple is better. Some quality poses not rushed is better than hitting a lot of sloppy poses. Take your time.
Sure you have routine and music in place, but would suggest starting and ending with back shots. Always hook the audience and judges from the start and leave them wanting more.Comment
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cool good suggestion BroSweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.Comment
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Interesting comment Gerry. I've often heard that not facing the audience when starting out a routine is a bad idea, although I personally have never thought it was "bad form" or the like....Originally posted by GerryT
Sweat, with posing, less is more and simple is better. Some quality poses not rushed is better than hitting a lot of sloppy poses. Take your time.
Sure you have routine and music in place, but would suggest starting and ending with back shots. Always hook the audience and judges from the start and leave them wanting more.
Anyone else know where this idea comes from or agree with it?...
-Randy
P.S. Sweat - yep, I think you're flat, man. I'm guessing from the shadow it was at least 9-10AM when you took these and I know it was warm there, but your veins (cephalic vein on your biceps, specifically) aren't nearly as visible as in your beach shots.
The Book Has Arrived!
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
www.TrueNutrition.com
2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA'sComment
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you're looking good sweaty! Did you ever build that posing room?Anyone can become angry - that is easy, but to be angry with the right
person, to the right degree, at the right time, for the right purpose,
and in the right way, that is not easy.
-- Aristotle (384-322 B.C.)Comment
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Actually your 180 degrees out. It was 5:30pm in these pics, but you had the angle of the sun right, just the wrong horizon!
Sat-80carbs Sunday-80 carbs,
Mon-50 carbs Tues-0 carbs 3/4 hr cardio in AM/PM...yea Im guessing VERY flat.SweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.Comment
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