Announcement

Collapse
No announcement yet.

9 weeks out pix

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • 9 weeks out pix

    These pix are 9 weeks out. I am currently 5 weeks out of NJ states. 3% less bodyfat than in these pix. Gimme a critique, do your worst. Be honest and bash my head off lol.

  • #2
    1

    Comment


    • #3
      2

      Comment


      • #4
        3

        Comment


        • #5
          If you have recent pics get them up. Torso & arms looks good at the 9 week point. I'd focus on getting the wheels cut, they're thick but very smooth. Make sure you're getting the cardio in. Calves are weak but unfortunately that is sometimes genetic and at this point will be hard to improve for this show. Work on your posing alot, there are small techniques that help minimize weak areas and bring out more cuts in others so study that. Good luck!
          KR
          -KidRok-
          "...because I won't accept that I can't."


          www.https://Truenutrition.com/
          5% OFF with Discount Code "FXL222"

          https://www.facebook.com/hopsfitnessxl

          Comment


          • #6
            Get us some updated pics.....if you've kept making good progress the legs should be coming out by now.


            Comment


            • #7
              I'd like to see some other poses..... I am having a hard time seeing your traps..... And would like to see other muscles in other positions......

              The wheels definitely need some more cuts.
              ADMIN @ Fitnessgeared.com
              MOD @ Worldclassbodybuilding.com

              [email protected]

              Comment


              • #8
                throw up some current pics, you look like you're on the right track to me, but I'm no KidRock...lol

                keep it up bro!
                "Well done is better than well said"

                :rocker:



                Comment

                Working...
                X