Off season pic.

[Kane]

Ok guys.. I'm bulking for my first show later this summer.Currently weighing 230lbs at 5'9". Let's me hear some opinions.

[mark mcgwire]

You look pretty thick, how about some more pics and don't forget the wheels.

[Centaur]

Ditto!

[Kane]

Wheels as requested..

[Kane]

back shot..

[Kane]

side chest.

[mark mcgwire]

Thanks for the extra pics. You must know you have really good size at 5'9", 230 lbs. When are you starting to diet for the show and where do you plan to finish?

[Ken Skip Hill]

I am sure that you posted your pics here for a "critical" assessment so here goes (you guys are too easy on em' hehe):

You say your show if at the end of the summer - you better get on or already be on your prep as soon as possible. Your bodyfat is relatively high and this does not offer you a ton of time to prep without risking losing size. I would wonder the date of your show because even if it is at the end of August, that is roughly 20 weeks away and this time should be best spent prepping slowly than pushing more size and prepping quickly.

Just my opinion, take it for what it's worth, bro.

Skip

[Kane]

The show I'm planning on doing is actually Sept. 25th. I was planning on starting the contest prep early as Skip had suggested so I'm starting on May 8th.

[Ken Skip Hill]

I am glad to hear that you are planning so far ahead, bro. With that amount of time, you should be plenty fine.

Keep us posted and good luck, my friend.

Skip