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The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.

Sub-Forums Topics Posts Last Post
Newbie questions and answers related to DOGGCRAPP concepts and DC training are posted here and threads moved from the Dogg Pound are found here. Ignorance is not a crime in this forum.
Topics: 3,043 Posts: 39,401
3,043 39,401
Discussion about non-training issues including how ugly your boyfriend is, how fat your mom is, how long you plan to continue living with your parents, etc..
Topics: 1,457 Posts: 19,512
1,457 19,512
andishehhank
DC (3 Way Split) & HIIT
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Started by Doggcrapp, 01-22-2005, 07:05 PM
560 responses
316,493 views
0 likes
Last Post laukarlueng  
Started by SuperD, 10-07-2008, 11:03 PM
136 responses
96,449 views
0 likes
Last Post Hongodc
by Hongodc
 
Started by Doggcrapp, 08-03-2006, 01:45 PM
107 responses
102,885 views
0 likes
Last Post BrownMason  
Started by Doggcrapp, 06-07-2005, 03:26 AM
63 responses
66,253 views
0 likes
Last Post BrownMason  
Started by Doggcrapp, 05-21-2006, 10:34 PM
400 responses
189,447 views
0 likes
Last Post BrownMason  
Started by Doggcrapp, 11-04-2004, 07:20 PM
421 responses
125,887 views
0 likes
Last Post Kevn594
by Kevn594
 
Started by Doggcrapp, 06-13-2005, 02:12 PM
61 responses
212,701 views
0 likes
Last Post iHicksy
by iHicksy
 
Started by Doggcrapp, 10-04-2007, 01:58 PM
315 responses
151,571 views
0 likes
Last Post Tkav1980^2  
Started by BigDownUnder, 07-04-2009, 11:55 PM
51 responses
42,393 views
0 likes
Last Post TJL830
by TJL830
 
Started by Doggcrapp, 09-23-2012, 05:14 PM
76 responses
71,001 views
0 likes
Last Post Newgoal225  
Started by Massive G, 01-19-2010, 08:55 PM
398 responses
206,245 views
0 likes
Last Post TankDawg  
Started by Doggcrapp, 11-12-2006, 03:27 PM
453 responses
306,963 views
0 likes
Last Post thundergod  
Started by Doggcrapp, 01-21-2005, 07:09 PM
141 responses
96,169 views
0 likes
Last Post nanfangbuddha  
Started by Hop, 10-25-2006, 08:41 AM
48 responses
60,177 views
0 likes
Last Post Tubz69
by Tubz69
 
Started by Sammich, 05-25-2015, 01:06 AM
20 responses
17,154 views
0 likes
Last Post nanfangbuddha  
Started by Doggcrapp, 06-10-2005, 03:13 PM
157 responses
253,701 views
0 likes
Last Post bogdan333  
Started by Doggcrapp, 04-07-2005, 02:39 AM
213 responses
97,860 views
0 likes
Last Post Colokrom  
Started by elroy, 08-30-2006, 09:07 PM
3 responses
82,751 views
0 likes
Last Post SuperD
by SuperD
 
Started by Doggcrapp, 06-18-2005, 05:26 PM
4 responses
72,896 views
0 likes
Last Post Doggcrapp  
Closed, Sticky: *** Board Rules! *** by winnie
Started by winnie, 04-02-2004, 12:36 PM
0 responses
18,058 views
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Last Post winnie
by winnie
 
Started by JSRRR, 09-24-2019, 01:24 PM
4 responses
63 views
0 likes
Last Post thundergod  
Started by Van3, 06-28-2019, 02:15 PM
3 responses
160 views
0 likes
Last Post Amanda Cerny  
Started by Doggcrapp, 03-12-2006, 03:12 PM
101 responses
53,353 views
0 likes
Last Post Ken "Skip" Hill  
Started by Hongodc, 07-27-2019, 11:20 AM
3 responses
109 views
0 likes
Last Post Fella Finn  
Started by Hongodc, 07-15-2019, 01:26 PM
1 response
87 views
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Last Post Fella Finn  
Started by Jonny91, 06-30-2019, 10:49 AM
2 responses
90 views
0 likes
Last Post Ezskanken  
Started by Hongodc, 05-23-2019, 12:53 AM
6 responses
294 views
0 likes
Last Post marcusr
by marcusr
 
Started by MUSCLETECH, 02-01-2015, 05:36 PM
11 responses
1,361 views
0 likes
Last Post Hongodc
by Hongodc
 
Started by Hongodc, 05-07-2019, 01:57 AM
7 responses
265 views
0 likes
Last Post Dens228
by Dens228
 
Started by Hongodc, 11-18-2018, 09:15 PM
3 responses
413 views
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Last Post thundergod  
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