Announcement

Collapse
No announcement yet.

measurments???

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • measurments???

    i plan on posting my measurements on this forum this weekend, because i will be beginning a continuous lifting routine (b/c the weight room is closed until wed. the 20th) and including a creatine cycle. I would like to post my measurments on here, and then once a month, i would like to post updated measurments to show progression. but my problem is i dont know where to take the measurements. i will measure quads,biceps,chest, and calves. but my question is where on those parts do you take the measurements, the middle?, or the biggest part???
    -----------------------------------
    TrueProtein.com
    Discount Code: grm229
    ------------------------------------

  • #2
    Quads - thickest part, usually a few inches below your crotch.

    Biceps - Actually arms since you can't actually measure biceps. Just measure at the highest and thickest part.

    Chest - I usually measure right above the nipples.

    Calves - Thickest part

    Notice a trend with the wohle 'thickest part' thing?

    Comment


    • #3
      except your waist, you would want the thinnest part, lol
      TRAIN
      EAT
      SLEEP

      DC STYLE!!!



      www.trueprotein.com

      Comment


      • #4
        Why don't you start a journal?

        In the Jornal forum! :albert:
        Kid's Wench :flex: and Bon-Bon's sis
        Ask me about FitnessXLOnline.com
        www.TrueProtein.com
        *use FXL222 for a discount on your 1st purchase




        Comment


        • #5
          I don't think anyone knows quite yet why he's been posting all this stuff in the DoggPound.

          Comment


          • #6
            Cos no-one even knows where the journal forum is perhaps
            Massive G
            Discount Code MASSG

            www.trueprotein.com

            Discount Code MASSG

            MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

            MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

            Comment


            • #7
              Sparky and Future don't seem to have a problem finding the journals forum in the main discussion section. But then again they may be smarter than your average bear.
              "The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem." -
              Theodore Rubin

              Mod @ Proactivehealthnet

              Comment


              • #8
                Originally posted by TheLil'Missus
                Sparky and Future don't seem to have a problem finding the journals forum in the main discussion section. But then again they may be smarter than your average bear.
                Nah! They're just rule followers. Antihero, here, is going against the grain. YOU GO, REBEL!!!
                CrossFit Champions
                Champions Combat Arts

                Comment


                • #9
                  Munster, What do you think that alien head in your avatar would taste like on the bbq, hmm...
                  "That damn log book"

                  www.trueprotein.com Highest quality protein at the lowest price...

                  Comment


                  • #10
                    Originally posted by TheLil'Missus
                    Sparky and Future don't seem to have a problem finding the journals forum in the main discussion section. But then again they may be smarter than your average bear.
                    Isn't there something REALLY good on TV tonight?
                    Massive G
                    Discount Code MASSG

                    www.trueprotein.com

                    Discount Code MASSG

                    MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

                    MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

                    Comment


                    • #11
                      Originally posted by In-Human
                      Munster, What do you think that alien head in your avatar would taste like on the bbq, hmm...
                      Probably kind of chewy.
                      CrossFit Champions
                      Champions Combat Arts

                      Comment


                      • #12
                        Originally posted by FrigginHuge
                        Isn't there something REALLY good on TV tonight?
                        Meow!! Gettin' kinda catty there FH! :smooch:
                        "The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem." -
                        Theodore Rubin

                        Mod @ Proactivehealthnet

                        Comment


                        • #13
                          Not really...I just know that you like to keep up on these extremely important events...
                          i.e...what happened on ER last week?.....
                          Massive G
                          Discount Code MASSG

                          www.trueprotein.com

                          Discount Code MASSG

                          MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

                          MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

                          Comment


                          • #14
                            I keep up with all kinda events, FH. And as an added feature I can do more than one thing at once! Amazing, I know. :bat:
                            "The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem." -
                            Theodore Rubin

                            Mod @ Proactivehealthnet

                            Comment


                            • #15
                              what do i need to do in the journal section???
                              -----------------------------------
                              TrueProtein.com
                              Discount Code: grm229
                              ------------------------------------

                              Comment

                              Working...
                              X