ok so i slacked on the food consumption today

[FRKNHUGE]

heres what i ate
2lb ground beef made into quesadillas with fat free mexican cheese and fat free sour cream and salsa
a gyro, no onions lol
2 chicken breasts
protein pudding
thats so far, im abt to go eat more beef
frk

[MsteveM]

pfft... thats it? you'd better eat a ton of that beef or you're gonna get outeaten by a man 1/2 your size..lol

[FRKNHUGE]

tell me abt it man
for 7lb ground meat, i mixed in a can of sloppy joe sauce and made quesadillas with that, not to bad actually for ground meat, esp since its rinsed, lol
frk

[USMuscle9403]

What's that???

Is USMuscle gonna have to choke a bitch?!?!?!

(Ignore this if you don't watch Chappelle's Show, LOL)

[FRKNHUGE]

GODDAMNIT U WILL RESPECT MY AUTHORITTTTTAAYYYYYYYY
hahahahahaha
just watched that episode and thought it was an approptiate response
frk

[Creator_11]

heres what i ate
2lb ground beef made into quesadillas with fat free mexican cheese and fat free sour cream and salsa
a gyro, no onions lol
2 chicken breasts
protein pudding
thats so far, im abt to go eat more beef
frk

Don't sweat it bro,

Jus tkeep eating, over the course of a few days you will notice your appetite will get bigger and bigger.

And by weeks end you'll be eating machine, and consuming 100g of protein at 7 or more meals a day won't be much of a problem.

:dcchomp:

Oh ya and by then prepping that much food, and if your time crunches like my self, you will find just eating BBQ steaks will be great.