How the stairs at my gym feel after WM squats

[beetlewharf New Member Find all posts View Profile Close beetlewharf]

[big ross Middleweight Member Find all posts View Profile Close big ross]

Not sure if DC prescribes it but usually cardio like stairs aren't performed after leg days.

[FK86 Light-heavyweight Member Find all posts View Profile Close FK86]

I think he might just mean in general. After the workout involving Widowmaker squats; walking up and down stairs sucks.

[Quadriceps Light-heavyweight Member Find all posts View Profile Close Quadriceps]

Not sure if DC prescribes it but usually cardio like stairs aren't performed after leg days.

Stairs are often needed to get out of the gym, you know

[chris.tan Lightweight Member Find all posts View Profile Close chris.tan]

Stairs? Even standing up is terrible.

[Lock it Up Intense Muscle Competitor Find all posts View Profile Close Lock it Up]

I lol'ed at the pic, thanks.

[SAHD Light-heavyweight Member Find all posts View Profile Close SAHD]

I hate going down stairs, people ask if I need a hand, I believe they think I am injured.

[kunimitsu New Member Find all posts View Profile Close kunimitsu]

ha ha ha, SAHD. I was walking down to the change rooms and lockers with a girl I know from the clubs and she asked me if I was alright because I was limping... I wasn't limping, I was struggling to walk altogether after training legs.

[mentalflex ISOM Winner February 2012 Find all posts View Profile Close mentalflex]

I feel like death right now.

I would imagine this is what it would feel like to drop the soap in front of many angry men in prison who have not seen a woman in about 25 years.... just sayin'