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Which do you think is the better way to go with dumbell romanian deadlift - rest pausing or straight sets? Thanks.
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Defo straight setsComment
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Thanks guys, for giving it to me straight!
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I see what you did thereOriginally posted by calamari88 View PostThanks guys, for giving it to me straight!
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*2006 USAPL Washington State Powerlifting Championships- 1st, 14-16 age-148lb class -2nd Men's Open 148lb class
•2x WABDL Worlds Runner Up - Teens 16-17 165lb
*Former WABDL Teen 16-17 165lb World Record Bench Holder (Washington state record) of 396.6lbsComment
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Im new to dc and i like the straight sets, 1 or 2. Makes you fight harder for the reps. Ive hit two pr's this week on straight sets.Comment
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p.s. im whoreing threads so i can post. hahahahaComment
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