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Dumbell Romanian deadlift - rest pause or straight sets

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  • Dumbell Romanian deadlift - rest pause or straight sets

    Which do you think is the better way to go with dumbell romanian deadlift - rest pausing or straight sets? Thanks.

  • #2
    Straight up!
    SAVE 5-10% @ TRUENUTRITION.com Use code: LG100

    - Success is the best revenge

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    • #3
      Defo straight sets

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      • #4
        Thanks guys, for giving it to me straight!

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        • #5
          Originally posted by calamari88 View Post
          Thanks guys, for giving it to me straight!
          I see what you did there

          True Nutrition Discount: SRC745
          *2006 USAPL Washington State Powerlifting Championships- 1st, 14-16 age-148lb class -2nd Men's Open 148lb class
          •2x WABDL Worlds Runner Up - Teens 16-17 165lb
          *Former WABDL Teen 16-17 165lb World Record Bench Holder (Washington state record) of 396.6lbs

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          • #6
            Im new to dc and i like the straight sets, 1 or 2. Makes you fight harder for the reps. Ive hit two pr's this week on straight sets.

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            • #7
              p.s. im whoreing threads so i can post. hahahaha

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