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Problem with DC Calves

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  • Problem with DC Calves

    Anyone else have issues with their toes slipping while in the stretch part of DC calve training?...Im considering switching to his treadmill method. Anyone have experience with that?

  • #2
    Yea, my shoes slips sometimes. I will just re-adjust them after couple of reps. You could also try without shoes.

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    • #3
      Depends on calf machine and shoes. Some machines are shit.

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      • #4
        Put this down and you shouldnt go anywhere.

        black longboard grip tape at amazon.
        http://www.amazon.com/Black-Diamond-...oard+grip+tape

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        • #5
          Was thinking about trying barefoot....Yeah its basically on leg press calves and standing, seated isnt an issue....The ball bag that runs my gym would literally have a heart attack if I put that on the machines, lol....Im gonna try some different shoes too, been using just some normal gym sneakers. Might try my chucks. Thanks all.

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          • #6
            Try getting some spray tack (like they use in strongman competitions), or some lifting chalk, and putting it on your shoe soles before the set. But make sure to clean it off the equipment when you're done.
            Ph.D., Theoretical Physics '16
            kind of a douche

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            • #7
              Originally posted by Sammich View Post
              Try getting some spray tack (like they use in strongman competitions), or some lifting chalk, and putting it on your shoe soles before the set. But make sure to clean it off the equipment when you're done.
              Chalk is a great idea, thanks.

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              • #8
                Ive also had this problem before but better shoes did the job for me

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                • #9
                  Otomix !

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                  • #10
                    Can anyone point me to the thread were the treadmill method is discussed?

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                    • #11
                      Originally posted by Iron_Jr View Post
                      Can anyone point me to the thread were the treadmill method is discussed?
                      1) Here is how I found it: http://www.intensemuscle.com/showthread.php?t=50190

                      2) Here it is: http://www.intensemuscle.com/showthread.php?t=31749
                      Ph.D., Theoretical Physics '16
                      kind of a douche

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