Straight sets

[usher]

Does anyone here do dc using straight sets? And also
Is dc just as effective when done with straight sets as long as
Am making progress?
I'm just abit unsure if i can generate enough intensity in that one set.

[Sammich]

I have done it, yes. I did it when my recovery was compromised (school) and it worked well. It is not as effective as rest-pausing, but the frequency is the important thing.

In fact, it is likely I will be switching to straight sets this semester, as I'm sure my work will start eating into my recovery ability.

[trucelt]

i havent DC'ed in quite awhile but my first go with DC i used straight sets and found it to be decent