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  • Not training Arms

    Hey all.

    So basically I hate training arms period, at the moment they are 19inches so nothing impressive.

    I was wondering do I have to train arms on DC or can I neglect arm training and they will still grow from the other movements?

    Thanks for all help

  • #2
    I believe that 19 inch arms are certainly impressive...provided you don't have an abundance of fat :P
    I sparesly trained arms directly before DC training as well, yet now I love it and wouldn't go without training arms.

    Members here will inform you never to stray away from the method and exercise order of DC training. The way it's designed is for balanced transition of stimulation and recovery of the physique.

    Yes, you may avoid the forearms, biceps and tricep exercises and use the DC style for the rest of your training yet strictly you will not be able to call it DC training - rather a wildly distorted hybrid. Consider if it really is worth your hard work and time changing the routine so drastically.
    Last edited by Muscle Demon; 03-11-2013, 08:17 PM.

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    • #3
      Ima say what everyone's thinkin...

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      www.MaxMuscleLosAlamitos.com

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      • #4
        Originally posted by Muscle Demon View Post
        I believe that 19 inch arms are certainly impressive...provided you don't have an abundance of fat :P
        I sparesly trained arms directly before DC training as well, yet now I love it and wouldn't go without training arms.

        Members here will inform you never to stray away from the method and exercise order of DC training. The way it's designed is for balanced transition of stimulation and recovery of the physique.

        Yes, you may avoid the forearms, biceps and tricep exercises and use the DC style for the rest of your training yet strictly you will not be able to call it DC training - rather a wildly distorted hybrid. Consider if it really is worth your hard work and time changing the routine so drastically.
        Thanks for the help ill stop training them offseason there's not much point since I think they will grow anyway from compounds

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        • #5
          19" arms are LARGE. period. I would also love to see a picture of "nothing impressive" 19" arms.
          Follow my NEW journal if you please:


          http://www.intensemuscle.com/showthread.php?t=48304

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