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  • #1

    Trouble with appetite

    Lately I've been having some trouble with lack of appetite, to the point where I'm force feeding meals usually I could handle with no problem, and resorting to shakes a lot just to get daily macros in.

    Obviously this is getting in the way of progress and considering my busy schedule my weight has fallen from 250 to 242 given that I'm not eating enough to maintain or gain.

    I'm thinking about using the 20-30 mins of free time I have in the morning for very light cardio sessions, treadmil walking on a flat angle, everyday just for the sake of getting my metabolism up and in the hopes of feeling more hunger.

    Does anyone think there's a problem with this ? Or better, anyone knows another way of getting hunger up ?
    "If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus

    "Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123

    “Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer

    The scale doesn't show a number. When he steps on it, it simply reads: Big Mother Fucker. - Skip
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    • #2


      **Not condoning drug use, just a joke**
      2014 USPA Nevada State / Regional Championships - 1,168 total

      2014 USPA National Championships - 1,235 total

      2014 Village Gym Meet - 1,260 total

      2015 USPA Camp Pendleton Meet - 1,235 total

      Journal: http://intensemuscle.com/showthread....80#post1112980

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        • #3
          Lol I don't smoke that stuff
          "If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus

          "Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123

          “Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer

          The scale doesn't show a number. When he steps on it, it simply reads: Big Mother Fucker. - Skip

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            • #4
              Just a reminder to read the rules before posting shit about compounds that should only be in the Gear Forum....If your post was deleted, this is why.....
              STEEL




              "SIMPLICITY, CONSISTENCY, INTENSITY"

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                • #5
                  I think light cardio may help a bit....You could also cut your meal volume down, but space them a bit closer and add one....maybe your food is just sitting there for a bit cause your meals are too large....
                  STEEL




                  "SIMPLICITY, CONSISTENCY, INTENSITY"

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