I did a DC blast back in 2011 and it was great but after re-reading everything about it, I realized I did it kind of wrong. (or did I? Read on!1!1!!)
What I did was the two way split, but completing the full circuit in 5 days instead of the usual 8. So it was like this:
Monday: Chest/Shoulder/Tricep/Back Width/Back Thickness
Tuesday: Bicep/Forearm/Calves/Hamstring/Quad
Wednesday: Off
Thursday: Same as Monday
Friday: Same as Tuesday
Sat: Off
Sun: Off
Yeah... but the thing is I continually went up on everything and only had to change up 1 or 2 exercises because I didn't beat the logbook for them.
Is this still considered DC and does anyone else do it this way?
What I did was the two way split, but completing the full circuit in 5 days instead of the usual 8. So it was like this:
Monday: Chest/Shoulder/Tricep/Back Width/Back Thickness
Tuesday: Bicep/Forearm/Calves/Hamstring/Quad
Wednesday: Off
Thursday: Same as Monday
Friday: Same as Tuesday
Sat: Off
Sun: Off
Yeah... but the thing is I continually went up on everything and only had to change up 1 or 2 exercises because I didn't beat the logbook for them.
Is this still considered DC and does anyone else do it this way?
Comment