Only seems to be with quad exercises as well as back thickness. I just get to a point where I have to stop for 3-5 seconds to pull more air in.
My muscles are not tired, its just lack of air. I will get 5 or so reps and have to stop for a second.
I think its because I come from a powerlifting background and the fact I neglected cardio before.
Is it okay to stop for air, or should I terminate the set there?
Is there a point where the rest becomes to long?
And yes I am doing these in straight sets!
My muscles are not tired, its just lack of air. I will get 5 or so reps and have to stop for a second.
I think its because I come from a powerlifting background and the fact I neglected cardio before.
Is it okay to stop for air, or should I terminate the set there?
Is there a point where the rest becomes to long?
And yes I am doing these in straight sets!
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