I am on my first DC blast and was thinking of switching up from rack deads below the knee to above the knee. What do you guys think of this? I think I have seen Dusty do something like this when he trained with/through a back injury.
Asking due to lower back fatigue/OT.
Also, any thoughts on Trap Bar deads and Rack Deads from the Smith?
Asking due to lower back fatigue/OT.
Also, any thoughts on Trap Bar deads and Rack Deads from the Smith?
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