The DoggPound's Thoughts on Novice Training

[PacMan8]

A question for the vets on this board...

I consider myself a beginner. Bench 185, Squat 205, Deadlift 300. DC is way too advanced for me. What do you guys suggest?

I am looking to get as big and strong as possible. I'm 5 foot 9..155 pounds.

[Macho Man]

Look around a little more, this question has been asked/answered possibly more than any other.

[PacMan8]

Look around a little more, this question has been asked/answered possibly more than any other.

I've actually looked around quite a bit..haha.

I've found things that were somewhat similar, but I was trying to get an idea for my particular situation. Those threads were hella old too, so trying to see if anything new has come up since..that people recommend.

I apologize if this has been beaten to death around here. I don't frequent here very much. If you could hook me up with some links, I'd be more than willing to read em.

[Quadriceps]

This was asked in a thread couple of days ago, but not many responses though: http://intensemuscle.com/showthread.php?t=45107

[lhart6272]

This was asked in a thread couple of days ago, but not many responses though: http://<br /> http://intensemuscle....ad.php?t=45107

http://intensemuscle.com/showthread.php?t=44563 and here

[PacMan8]

Got the answer I was looking for. Thank you fellas